Smoky Peppercorn Hummus

Packaged product Beans and Legumes Fresh Cravings

Smoky Peppercorn Hummus contains 219 kcal per 100 g. A serving, 32 g (32 g) provides about 70 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoky Peppercorn Hummus by Fresh Cravings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
6.3 gprotein
18.8 gcarbohydrates
14.1 gfat
70kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 14.1 g 18%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 3.1 g 11%
Total sugars L 3.1 g
Added sugars L 3.1 g 6%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%219kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for beans and legumes (median 6.7 g)
  • Fiber3.1 gin the lowest quarter of beans and legumes (median 4.6 g)
  • Sugars3.1 gabove the median for beans and legumes (median 1.4 g)
  • Fat14.1 gbelow the median for beans and legumes (median 18 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 2 g)
  • Sodium750 mgin the top quarter of beans and legumes (median 412 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Cravings
Barcode
0860000725248
Label serving
32 g
Category
Hummus
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED CHICKPEAS, CHICKPEAS, WATER, OIL BLEND, CANOLA OIL, EXTRA VIRGIN, OLIVE OIL, WATER, TAHINI (GROUND SESAME), LIGHT BROWN SUGAR, MOLASSES, SEA SALT, LESS THAN 2% OF SMOKED BLACK PEPPERCORNS, CITRIC ACID, DEHYDRATED ROASTED GARLIC, DEXTROSE, SPICE, DEHYDRATED ONION, NATURAL FLAVORS, SODIUM BENZOATE, MAINTAINS FRESHNESS, POTASSIUM SORBATE, CONTAINS SESAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilOlive oilSugarSaltGarlicOnion

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FoodCaloriesProteinCarbsFat
Roasted Garlic Hummus Meijer 219 6.3 g 15.6 g 12.5 g
Honey Jalapeño Hummus Fresh Cravings 219 6.3 g 18.8 g 10.9 g
Reduced Fat Houmous Marks & Spencers 219 7.3 g 10.7 g 15.3 g
Hummus de aguacate ¿Y si? de Bouquet 219 2.9 g 9.2 g 18.7 g
Houmous de pois chiche Méditéa 219 9.3 g 23.3 g 9 g
Houmous Pois-Chiche Tropic Apéro 219 9.3 g 23.3 g 9 g
Houmous Pois Chiches Méditéa 219 9.3 g 23.3 g 9 g
Hummus mango Taste Shukran 219 11.2 g 12.1 g 12.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860000725248. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoky Peppercorn Hummus?

100 g of Smoky Peppercorn Hummus has 219 kcal. Serving, 32 g (32 g): about 70 kcal.

How much protein is in Smoky Peppercorn Hummus?

Smoky Peppercorn Hummus contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 32 g (32 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.7 g).

How many carbs are in Smoky Peppercorn Hummus?

Smoky Peppercorn Hummus has 18.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoky Peppercorn Hummus?

Smoky Peppercorn Hummus contains 14.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Smoky Peppercorn Hummus?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.