Smoked English Bacon Quiche
Smoked English Bacon Quiche contains 245 kcal per 100 g. A serving, 0.25 quiche, 100 g (100 g) provides about 245 kcal.
Roughly 53% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (268 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 32%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for meat (median 9.6 g)
- Fiber1.9 gin the top quarter of meat (median 0.85 g)
- Sugars0.9 gin the lowest quarter of meat (median 2.3 g)
- Fat14.1 gin the lowest quarter of meat (median 16.9 g)
- Saturated fat5.3 gin the lowest quarter of meat (median 8.1 g)
- Sodium268 mgbelow the median for meat (median 344 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Higgidy
- Barcode
- 5060136250170
- Quantity
- 400g
- Label serving
- 0.25 quiche (100 g)
- Category
- Quiches with bacon
- Packaging
- en:card-box,en:pet-tray,en:paper-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Bacon Lardons (13%) (Pork, Water, Salt, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Mature Cheddar Cheese (Milk) (11%), Free Range Whole Egg, Sautéed Onion (Onions, Rapeseed Oil), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Spelt Flour (Wheat), Dried Skimmed Milk, Butter (Milk), Cornflour, Double Cream (Milk), Parsley, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Mustard Powder, Cayenne Pepper, Paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte oignons et fromage Coop | 247 | 9.6 g | 20 g | 14 g |
| Quiche Lorraine Aldi | 240 | 8.1 g | 22 g | 13 g |
| Crustless quiche Lorraine Asda | 262 | 9.7 g | 20 g | 16 g |
| Cheddar And Bacon Quiche Tesco | 263 | 9.6 g | 20.5 g | 15.7 g |
| Cheese & Bacon Quiche Wall's | 268 | 8.9 g | 19.7 g | 16.9 g |
| Maple bacon and extra mature cheddar quiche Tesco Finest | 269 | 10.4 g | 16.4 g | 17.8 g |
| 2 Quiches lorraines Picard | 273 | 11 g | 18 g | 18 g |
| Quiche Lorraine Coop Betty Bossi | 279 | 9.4 g | 15 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060136250170. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.