Smiths Snack Mix 20Pk 395Gm
Packaged product Snacks Smith's
Smiths Snack Mix 20Pk 395Gm contains 547 kcal per 100 g. A serving, 19 g (19 g) provides about 104 kcal.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0.53 g | |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0.53 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for snacks (median 7.5 g)
- Sugars0.53 gin the lowest quarter of snacks (median 4.5 g)
- Fat34.2 gin the top quarter of snacks (median 20.9 g)
- Saturated fat2.6 gbelow the median for snacks (median 3.6 g)
- Sodium458 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.1 g |
|---|---|
| Polyunsaturated fat L | 12.6 g |
Ingredients
Potatoes, Canola oil and/or Sunflower oil, Salt, Mineral salt (Potassium chloride), Antioxidants (Tocopherols, Ascorbic acid, Rosemary extract, Citric acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSunflower oilSalt
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|---|---|---|---|---|
| Milk Toasty Popcorn Monty Bojangles | 547 | 8.3 g | 54 g | 33 g |
| Cheese & Onion Old-Fashioned Wave Cut Chips Heartland Potato Chips | 547 | 7 g | 53.5 g | 34 g |
| Crispy coated wafer matcha Myprotein | 548 | 27.5 g | 24 g | 40 g |
| Rice Chip Rice Crust King - Big Bro | 548 | 6.3 g | 61.2 g | 30.9 g |
| Original Potato Chips Better Made | 548 | 7.1 g | 57.1 g | 31 g |
| Oregano Chips Mikres Pharmes | 547 | 6.5 g | 50 g | 35 g |
| Big Grab Ready Salted Original Cut Chips Bluebird | 547 | 6.7 g | 50.7 g | 34.9 g |
| snack con arachidi eurospin | 547 | 13 g | 46 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310015249037. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Source description: "SMITHS SNACK MIX 20PK 395GM". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.