Smith's nutrition facts
292 Smith's products with label nutrition data. On average they contain 336 kcal, 7.4 g of sugars and 6.8 g of protein per 100 g. Most are in snacks, other foods and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Low Fat Milk | 42 | 3.3 g | 5.4 g | 1 g |
| 2% Reduced Fat Milk | 54 | 3.3 g | 5.4 g | 2.1 g |
| All natural sour cream | 200 | 3.3 g | 3.3 g | 16.7 g |
| Baked Fusions - Margherita | 444 | 6 g | 68.4 g | 15.6 g |
| Cheese Burger chips | 539 | 6.7 g | 51.1 g | 33.7 g |
| Chocolate | 58 | 3.3 g | 9.6 g | 1 g |
| Chocolate milk | 58 | 3.3 g | 9.6 g | 1 g |
| Cottage cheese | 115 | 8 g | 15 g | 3.5 g |
| Crackers Barbecue | 485 | 8.5 g | 57 g | 23 g |
| CRACKERS Sour Cream & Onion | 485 | 8.5 g | 57 g | 23.5 g |
| Crispy Chicken Flavoured Crackers | 480 | 8.5 g | 57 g | 23 g |
| Edible cookie dough | 449 | 1.8 g | 66.7 g | 19.3 g |
| Fat free milk | 58 | 3.3 g | 11.7 g | 0 g |
| Fat Free Milk | 38 | 3.4 g | 5.5 g | 0 g |
| Fat Free Milk | 38 | 3.3 g | 5.4 g | 0 g |
| French Onion Dip | 200 | 3.3 g | 6.7 g | 16.7 g |
| Grillfumé | 503 | 7 g | 64 g | 24 g |
| Low Fat Buttermilk | 46 | 3.3 g | 5.4 g | 0.83 g |
| Milk chocolate | 58 | 3.3 g | 9.6 g | 1 g |
| Old fashioned milk | 75 | 3.3 g | 10.4 g | 3.3 g |
| Original Crinkle Cut Potato Chips | 548 | 6.7 g | 50.6 g | 34.9 g |
| Original Smith’s | 547 | 6.7 g | 50.6 g | 34.9 g |
| Smith's, 2% reduced fat milk | 54 | 3.3 g | 5.4 g | 2.1 g |
| Smith's, 2% reduced fat milk | 54 | 3.3 g | 5.4 g | 2.1 g |
| Smith's, small curd fat free cottage cheese | 71 | 11.5 g | 4.4 g | 0 g |
| Sour Cream & Onion Crinkle Cut Potato Chips | 538 | 7 g | 51.5 g | 33.3 g |
| twisties cheese 19G | 495 | 7.2 g | 59.4 g | 25.6 g |
| Vitamin d chocolate milk | 75 | 3.3 g | 10.4 g | 3.3 g |
| Vitamin D Milk | 64 | 3.4 g | 5.5 g | 3.4 g |
| Vitamin D Milk | 62 | 3.3 g | 5.4 g | 3.3 g |
| Walkers Bacon Frazzles 6pk | 485 | 6.8 g | 61 g | 23 g |
| 2% reduced fat milk | 50 | 3.3 g | 5 g | 2.1 g |
| All natural french onion dip | 200 | 3.3 g | 6.7 g | 16.7 g |
| Bacon Flavour Fries | 400 | 14 g | 50 g | 26 g |
| Bacon Gouda Spread | 321 | 10.7 g | 17.9 g | 21.4 g |
| Bangers & Mash Flavoured Crinkle Cut Potato Chips | 537 | 7 g | 51.9 g | 33 g |
| Blueberry muffins | 375 | 4.5 g | 46.4 g | 18.8 g |
| Burger rings | 508 | 6.7 g | 62.6 g | 25.2 g |
| Burger rings 45g | 504 | 7.1 g | 59.5 g | 25.6 g |
| Cheese & Onion Flavoured Crinkle Cut Potato Chips | 540 | 7.4 g | 51.1 g | 33.7 g |
| Cheese & Onion Flavoured Crinkle Cut Potato Chips | 545 | 7.1 g | 51.3 g | 33.6 g |
| Chicken | 371 | 4.8 g | 36 g | 22.9 g |
| Chicken Flavoured Crinkle Cut Potato Chips | 536 | 6.7 g | 51.9 g | 33 g |
| Chicken Flavoured Crinkle Cut Potato Chips | 536 | 7 g | 51.9 g | 33 g |
| Chipsticks | 452 | 7.3 g | 68.3 g | 16.7 g |
| Chipsticks Sharing Bag | 486 | 5.7 g | 63.3 g | 23 g |
| Chocolate cake square, whole | 396 | 4.4 g | 58.2 g | 16.5 g |
| Choice Beef Flank Steak | 151 | 22.3 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.