Sliced Tiger Bloomer Thick

Packaged product Bread and Baked Goods Iceland

Sliced Tiger Bloomer Thick contains 271 kcal per 100 g. A serving, 57 g (57 g) provides about 154 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).

100 g provides 70% of the Daily Value for Thiamin (B1), 57% of the Daily Value for manganese and 25% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Tiger Bloomer Thick by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
9 gprotein
46.9 gcarbohydrates
4.5 gfat
154kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.4 g 2%
Cholesterol L 0.021 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 46.9 g 17%
Dietary fiber L 3.5 g 13%
Total sugars L 4.2 g
Added sugars L 0.25 g 0.5%
Protein L 9 g 18%
Vitamin A L 0.62 µg0.1%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0.083 µg0.4%
Vitamin E L 3.7 mg25%
Thiamin (B1) L 0.84 mg70%
Riboflavin (B2) L 0.062 mg5%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 56.1 µg14%
Vitamin B12 L 0.02 µg0.8%
Calcium L 25.1 mg2%
Iron L 1.5 mg8%
Magnesium L 51.4 mg12%
Phosphorus L 192 mg15%
Potassium L 262 mg6%
Zinc L 1.6 mg14%
Copper L 0.19 mg21%
Manganese L 1.3 mg57%
Selenium L 7.1 µg13%
Iodine L 15.6 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 15%271kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)70%Manganese57%Vitamin E25%Copper21%Phosphorus15%Zinc14%Folate (B9)14%Selenium13%Magnesium12%Pantothenic acid (B5)12%

Nutritional insights

  • Protein9 gabove the median for bread and baked goods (median 8.6 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 2.7 g)
  • Sugars4.2 gabove the median for bread and baked goods (median 3.5 g)
  • Fat4.5 gin the top quarter of bread and baked goods (median 2.8 g)
  • Sodium400 mgbelow the median for bread and baked goods (median 455 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water31.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34.4 g
Carotenoids (1)
Beta-carotene L3 µg
Other components (2)
Water L31.1 g
Alcohol L0 g

Product details

Brand
Iceland
Barcode
5010482659370
Quantity
800 g
Label serving
57 g
Category
White breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Wheat Flour, Salt, Rice Flour, Dextrose, Acidity Regulators: Calcium Sulphate, Citric Acid; Raising Agents: Sodium Carbonates, Ammonium Carbonates; Flour Treatment Agents: L-Cysteine, Ascorbic Acid; Malted Barley, Wheat Sourdough, Preservative: Calcium Propionate; Wheat Starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Tiger Bloomer Thick?

100 g of Sliced Tiger Bloomer Thick has 271 kcal. Serving, 57 g (57 g): about 154 kcal.

How much protein is in Sliced Tiger Bloomer Thick?

Sliced Tiger Bloomer Thick contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 5.1 g in serving, 57 g (57 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.6 g).

How many carbs are in Sliced Tiger Bloomer Thick?

Sliced Tiger Bloomer Thick has 46.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Tiger Bloomer Thick?

Sliced Tiger Bloomer Thick contains 4.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sliced Tiger Bloomer Thick contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (70% DV), manganese (57% DV), Vitamin E (25% DV), copper (21% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Tiger Bloomer Thick?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482659370. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.