Simply White Cheddar Nacho
Packaged product Dairy and Eggs Doritos
Simply White Cheddar Nacho contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 82% of the Daily Value for Vitamin E, 37% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 4.4 µg | 0.5% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 12.3 mg | 82% |
| Thiamin (B1) L | 0.45 mg | 37% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 85.1 µg | 21% |
| Vitamin B12 L | 0.024 µg | 1% |
| Calcium L | 214 mg | 16% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 66.2 mg | 16% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 321 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 10.7 µg | 19% |
| Iodine L | 33.8 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber7.1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat25 gbelow the median for dairy and eggs (median 26.7 g)
- Saturated fat3.6 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium536 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water14.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.2 µg |
|---|
Other components (2)
| Water L | 14.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Whole corn, corn, sunflower oil, buttermilk, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, natural flavors, tomato powder, whey, corn maltodextrin, yeast extract, sugar, garlic powder, lactic acid, potassium salt, spices, dried red bell pepper, citric acid. Contains milk ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOnionTomatoYeastSugarGarlicMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply White Cheddar Nacho?
100 g of Simply White Cheddar Nacho has 500 kcal. Serving, 28 g (28 g): about 140 kcal.
How much protein is in Simply White Cheddar Nacho?
Simply White Cheddar Nacho contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Simply White Cheddar Nacho?
Simply White Cheddar Nacho has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply White Cheddar Nacho?
Simply White Cheddar Nacho contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Simply White Cheddar Nacho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (82% DV), Thiamin (B1) (37% DV), manganese (23% DV), iodine (23% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simply White Cheddar Nacho?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400790819. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.