Ranch Dressing & Dip, Ranch

Packaged product Fats and Oils MARZETTI

Ranch Dressing & Dip, Ranch contains 161 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 50 kcal.

Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 1,666 products.

100 g provides 574,564% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g
3.2 gprotein
9.7 gcarbohydrates
12.9 gfat
50kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 12.9 g 17%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 839 mg 36%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Added sugars L 3.2 g 6%
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 7,469 mg574,564%
Niacin (B3) L 0.03 mg0.2%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 10.5 µg3%
Vitamin B12 L 0.24 µg10%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 16.2 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 23%Fat: 69%Alcohol: 0.1%161kcal / 100 g
  • Protein 8%
  • Carbohydrates 23%
  • Fat 69%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)574,564%Iodine11%Vitamin B1210%Pantothenic acid (B5)6%Thiamin (B1)3%Folate (B9)3%Vitamin B62%Niacin (B3)0.2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.2 gin the top quarter of fats and oils (median 0 g)
  • Sugars3.2 gin the lowest quarter of fats and oils (median 6.7 g)
  • Fat12.9 gin the lowest quarter of fats and oils (median 35.7 g)
  • Saturated fat1.6 gin the lowest quarter of fats and oils (median 4.7 g)
  • Sodium839 mgabove the median for fats and oils (median 767 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water66.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L16.3 µg
Other components (3)
Water L66.7 g
Alcohol L0.023 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal161 kcal
Protein 0 g3.2 g
Carbohydrates 3 g9.7 g
Fat 4 g12.9 g
Fiber 0 g0 g
Sugars 2 g3.2 g
Sodium 260 mg839 mg

Product details

Brand
MARZETTI
Barcode
0070200534285
Label serving
2 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

BUTTERMILK, SOYBEAN OIL, DISTILLED VINEGAR YOGURT (CULTURED PASTEURIZED NONFAT MILK), FILTERED WATER, SALT, EGG YOLK, CORNSTARCH SUGAR, GARLIC*, NATURAL FLAVOR, ONION*, XANTHAN GUM, SPICE YEAST EXTRACT, LACTIC ACID. *DRIED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarEggSugarGarlicOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ranch Dressing & Dip, Ranch?

100 g of Ranch Dressing & Dip, Ranch has 161 kcal. Serving, 1 serving, 31 g (31 g): about 50 kcal.

How much protein is in Ranch Dressing & Dip, Ranch?

Ranch Dressing & Dip, Ranch contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 serving, 31 g (31 g). About 8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Ranch Dressing & Dip, Ranch?

Ranch Dressing & Dip, Ranch has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.

How much fat is in Ranch Dressing & Dip, Ranch?

Ranch Dressing & Dip, Ranch contains 12.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Ranch Dressing & Dip, Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (574,564% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ranch Dressing & Dip, Ranch?

100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070200534285. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2657150. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2023. Imported November 6, 2026.

Last updated: . Source description: "RANCH DRESSING & DIP, RANCH". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.