Simply Nutty Bars

Packaged product Breakfast Cereals Trader Joe's

Simply Nutty Bars contains 500 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.

Roughly 62% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,873 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Simply Nutty Bars by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
17.5 gprotein
35 gcarbohydrates
37.5 gfat
200kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 37.5 g 48%
Saturated fat L 6.3 g 31%
Sodium L 250 mg 11%
Total carbohydrates L 35 g 13%
Dietary fiber not reported
Total sugars L 12.5 g
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 26%Fat: 62%500kcal / 100 g
  • Protein 13%
  • Carbohydrates 26%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gin the top quarter of breakfast cereals (median 7.2 g)
  • Sugars12.5 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat37.5 gin the top quarter of breakfast cereals (median 14 g)
  • Saturated fat6.3 gabove the median for breakfast cereals (median 4.1 g)
  • Sodium250 mgabove the median for breakfast cereals (median 167 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
90554230
Quantity
7 oz
Label serving
40 g
Category
Cereal bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, Almonds, Walnuts, Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Honey, Pea protein crisp rice (pea protein concentrate, brown rice flour, rice flour, rice bran), Pea protein isolate, Sea salt, Vanilla extract, Expeller pressed canola oil, Vegetable glycerin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondHoneySaltRapeseed (canola) oilSugarCocoa butterRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simply Nutty Bars?

100 g of Simply Nutty Bars has 500 kcal. Serving, 40 g (40 g): about 200 kcal.

Is Simply Nutty Bars high in protein?

Simply Nutty Bars contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.2 g).

How many carbs are in Simply Nutty Bars?

Simply Nutty Bars has 35 g of total carbohydrates per 100 g, including 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simply Nutty Bars?

Simply Nutty Bars contains 37.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Simply Nutty Bars?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 90554230. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.