Simply balanced, fruit & grain bars, apple cinnamon
Packaged product Snacks Simply Balanced
Simply balanced, fruit & grain bars, apple cinnamon contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 173% of the Daily Value for selenium, 68% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 75.7 g | 28% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 46 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 5.4 mg | 34% |
| Vitamin B6 L | 0.54 mg | 32% |
| Folate (B9) L | 108 µg | 27% |
| Vitamin B12 L | 1.6 µg | 68% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.97 mg | 5% |
| Selenium L | 95 µg | 173% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 79%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for snacks (median 7.3 g)
- Fiber2.7 gbelow the median for snacks (median 4 g)
- Sugars46 gin the top quarter of snacks (median 4.9 g)
- Fat6.8 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium243 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 75.7 g | 75.7 g |
| Fat | 6.8 g | 6.8 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 46 g | 46 g |
| Sodium | 243 mg | 243 mg |
Product details
- Brand
- Simply Balanced
- Barcode
- 0085239788202
- Label serving
- 1 BAR (37 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple filling (organic evaporated cane syrup, evaporated apples, fruit juice concentrate [pear, pineapple, apple, peach], tapioca starch, glycerin, natural flavor, citric acid, pectin, cinnamon, locust bean gum, annatto extract and turmeric [for color]), crust (organic unbleached wheat flour, organic invert cane syrup, organic evaporated cane syrup, organic expeller pressed canola oil, organic oat flour, contains less than 2% of: organic whole grain rolled oats, organic wheat bran, natural flavor [organic expeller pressed soybean oil, milk], organic wheat gluten, organic honey, organic nonfat dry milk, cream of tartar, baking soda, soy lecithin, carrageenan, sea salt, sodium selenite, thiamin hydrochloride [vitamin b1], riboflavin [vitamin b2], pyridoxine hydrochloride [vitamin b6], cyanocobalamin [vitamin b12], folic acid, niacinamide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CinnamonWheat flourRapeseed (canola) oilOatsHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant Pretzels Marks & Spencers | 378 | 12.1 g | 77.3 g | 2.5 g |
| Aderezo de mayonesa con chipotle Mccormick | 378 | 1.3 g | 10.7 g | 36.7 g |
| Fruit & Grain Cereal Bar Glencourt Inc. | 378 | 5.4 g | 73 g | 6.8 g |
| Sea salt & vinegar crunchy chickpeas Brave | 378 | 20 g | 45 g | 10 g |
| Cereal bars 365 Everyday Value | 378 | 5.4 g | 75.7 g | 6.8 g |
| Pretzel Bows Big Nuts NZ | 378 | 11.6 g | 64.6 g | 7.2 g |
| Crispy Cinnamon Roll Bites We Love | 378 | 30 g | 16 g | 15 g |
| Whey Protein Konzentrat Popcorn-Karamell Rühls Bestes | 378 | 75.1 g | 5.9 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply balanced, fruit & grain bars, apple cinnamon?
100 g of Simply balanced, fruit & grain bars, apple cinnamon has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.
How much protein is in Simply balanced, fruit & grain bars, apple cinnamon?
Simply balanced, fruit & grain bars, apple cinnamon contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Simply balanced, fruit & grain bars, apple cinnamon?
Simply balanced, fruit & grain bars, apple cinnamon has 75.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 46 g of sugars.
How much fat is in Simply balanced, fruit & grain bars, apple cinnamon?
Simply balanced, fruit & grain bars, apple cinnamon contains 6.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Simply balanced, fruit & grain bars, apple cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (173% DV), Vitamin B12 (68% DV), Riboflavin (B2) (35% DV), Niacin (B3) (34% DV) and Vitamin B6 (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simply balanced, fruit & grain bars, apple cinnamon?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658925. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239788202. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.