Signature Shrimp Alfredo
Packaged product Fish and Seafood Lean Cuisine
Signature Shrimp Alfredo contains 100 kcal per 100 g. A serving, 280 g (280 g) provides about 280 kcal.
Roughly 54% of its calories come from carbohydrates, with 23% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 19% of the Daily Value for copper, 18% of the Daily Value for manganese and 10% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 13.2 µg | 1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.062 mg | 0.4% |
| Pantothenic acid (B5) L | 0.062 mg | 1% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 1.7 µg | 0.4% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 34.3 mg | 8% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 204 mg | 4% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 6.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 54%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.1 gabove the median for fish and seafood (median 0.3 g)
- Fat2.5 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.71 gbelow the median for fish and seafood (median 1.5 g)
- Sodium243 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water27.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 27.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lean Cuisine
- Barcode
- 54972124
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Fish and Seafood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SOYBEAN OIL, SKIM MILK, WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, GARLIC, BLEACHED WHEAT FLOUR, PARMESAN CHEESE PASTE (GRANULAR PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, POTASSIUM SALT, SPICES, BROCCOLI, COOKED SHRIMP (SHRIMP, WATER, SALT, PENTASODIUM TRIPHOSPHATE, SODIUM POLYPHOSPHATE, TRISODIUM PHOSPHATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGarlicWheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 54972124. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.