Sicilian-Style Salmon
Packaged product Meals and Dishes Marks & Spencers
Sicilian-Style Salmon contains 140 kcal per 100 g. A serving, 380 g (380 g) provides about 532 kcal.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.4 g)
- Sugars3.5 gin the top quarter of meals and dishes (median 1.8 g)
- Fat9.3 gin the top quarter of meals and dishes (median 4.9 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 1.6 g)
- Sodium172 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00378611
- Quantity
- 380 g
- Label serving
- 380 g
- Category
- Microwave meals
- Packaging
- Plastic,Cardboard,protective gas,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre grelots cuites (34%) - Saumon d’Écosse (_Poisson_) (19%) - Courgettes (17%) - Sauce aigre-douce a la sicilienne (16%) (Huile de colza - Eau - Huile d’olive vierge extra - Oignons - Raisins secs - Vin blanc - Purée de tomate - Câpres - Tomates semi-séchées - _Céleri_ - Olives vertes - Huile de tournesol - Persil - Vinaigre de vin blanc - Sel - Purée d’ail - Sucre - Poivre noir concassé - Vinaigre - Correcteur d’acidité : Acide lactique - Basilic déshydraté - Origan déshydraté - Ail déshydraté), Poivrons rouges rôtis - Persil - Huile de tournesol - Sucre - Zeste de citron - sel - Purée d’ail - Romarin - Correcteur d‘acidité : Acide citrique - Poivre noir concassé - Curcuma - Huile de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarSaltGarlicRapeseed (canola) oilOlive oilOnionTomato
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| Box Penne Bolognaise Casino | 140 | 7.7 g | 18 g | 3.8 g |
| Poulet façon Kebab et semoule Leader Price | 140 | 6.6 g | 16.9 g | 4.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sicilian-Style Salmon?
100 g of Sicilian-Style Salmon has 140 kcal. Serving, 380 g (380 g): about 532 kcal.
How much protein is in Sicilian-Style Salmon?
Sicilian-Style Salmon contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 17.5 g in serving, 380 g (380 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Sicilian-Style Salmon?
Sicilian-Style Salmon has 8.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sicilian-Style Salmon?
Sicilian-Style Salmon contains 9.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Sicilian-Style Salmon?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00378611. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.