EN

Shrimp Wonton Soup

Packaged product Soups and Sauces Ahold

Shrimp Wonton Soup contains 90 kcal per 100 g. A serving, 1 bowl, 145 g (145 g) provides about 131 kcal.

Roughly 60% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 123 kcal per 100 g across 309 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

90kcal per 100 g
5.5 gprotein
13.1 gcarbohydrates
1.4 gfat
131kcal in serving, 1 bowl, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 1.4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 28 mg 9%
Sodium L 662 mg 29%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 2.8 g 10%
Total sugars L 2.8 g
Protein L 5.5 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 41 mg3%
Iron L 0.99 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 60%Fat: 14%90kcal / 100 g
  • Protein 25%
  • Carbohydrates 60%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.5 gbelow the median for soups and sauces (median 5.6 g)
  • Fiber2.8 gin the top quarter of soups and sauces (median 1.1 g)
  • Sugars2.8 gabove the median for soups and sauces (median 2.3 g)
  • Fat1.4 gin the lowest quarter of soups and sauces (median 4.1 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 1.4 g)
  • Sodium662 mgin the top quarter of soups and sauces (median 316 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90 kcal90 kcal
Protein 5.5 g5.5 g
Carbohydrates 13.1 g13.1 g
Fat 1.4 g1.4 g
Fiber 2.8 g2.8 g
Sugars 2.8 g2.8 g
Sodium 662 mg662 mg

Product details

Brand
Ahold
Barcode
0688267160219
Label serving
1 BOWL (145 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wonton shrimp [farm raised shrimp, sodium citrate, sodium acid carbonate, citric acid, sodium chloride), wonton (wheat flour, water, tapioca modified starch, wheat protein, salt, sodium carbonate, calcium carbonate), sesame oil, sugar, modified tapioca starch, tapioca starch, salt, pepper, soup, water, soup powder (salt, sugar, vegetable extract [cabbage, carrot, onion, spring onion], soy sauce [wheat flour, soybean], spices [garlic, onion], palm oil, monosodium glutamate, disodium inosinate, disodium guanylate), topping: green onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarSaltOnionWheat flourGarlic

Similar products

FoodCaloriesProteinCarbsFat
Shrimp Wonton Soup Charoen Pokphand 90 6.2 g 11.7 g 1.7 g
Grilled white meat chicken with roasted tomatoes & spinach over fettuccine lightly tossed in a creamy ricotta & white bean puree sauce, chicken with spinach fettuccine Smart Made 90 9 g 7.8 g 2.4 g
Gnocchi In Pomodoro Sauce Gabriella's Kitchen 90 1 g 18.7 g 1.5 g
Shrimp Wonton Soup Charoen Pokphand 90 6.2 g 11.7 g 1.7 g
Creamy Fiesta Chicken Soups, Creamy Fiesta Chicken Campbell's 90 3.7 g 9.4 g 4.1 g
Turkey breast medallions & stuffing with home style mashed potatoes & gravy Boston Market 91 6.3 g 12.3 g 2.1 g
Jennie-o, oven roasted turkey breast with broth, original Jennie-O 89 19.6 g 0 g 0.89 g
Roasted white chicken with fingerling potatoes & vegetables in a whole grain mustard sauce Eating Well 92 6.7 g 8.8 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894601. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267160219. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shrimp Wonton Soup?

100 g of Shrimp Wonton Soup has 90 kcal. Serving, 1 bowl, 145 g (145 g): about 131 kcal.

How much protein is in Shrimp Wonton Soup?

Shrimp Wonton Soup contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 bowl, 145 g (145 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 5.6 g).

How many carbs are in Shrimp Wonton Soup?

Shrimp Wonton Soup has 13.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.8 g of sugars.

How much fat is in Shrimp Wonton Soup?

Shrimp Wonton Soup contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Shrimp Wonton Soup?

100 g contains 662 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.