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Shrimp poppers

Packaged product Fish and Seafood Fisher

Shrimp poppers contains 286 kcal per 100 g. A serving, 3/4 cup, 84 g (84 g) provides about 240 kcal.

Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
9.5 gprotein
28.6 gcarbohydrates
15.5 gfat
240kcal in serving, 3/4 cup, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 15.5 g 20%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 869 mg 38%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 9.5 g 19%
Vitamin A L 35.7 µg4%
Vitamin C L 0 mg0%
Calcium L 48 mg4%
Iron L 1.1 mg6%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 39%Fat: 48%286kcal / 100 g
  • Protein 13%
  • Carbohydrates 39%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin A4%Calcium4%Potassium3%Vitamin C0%

Nutritional insights

  • Protein9.5 gin the lowest quarter of fish and seafood (median 15.2 g)
  • Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.2 gin the top quarter of fish and seafood (median 0 g)
  • Fat15.5 gin the top quarter of fish and seafood (median 1.5 g)
  • Saturated fat2.4 gin the top quarter of fish and seafood (median 0.1 g)
  • Sodium869 mgin the top quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 9.5 g9.5 g
Carbohydrates 28.6 g28.6 g
Fat 15.5 g15.5 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 1,024 mg869 mg

Product details

Brand
Fisher
Barcode
0041600011751
Label serving
3/4 cup (84 g)
Category
Frozen seafood
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Minced shrimp, wheat flour, vegetable oil (canola, cottonseed, and/or soybean), water, modified corn starch, soy protein concentrate, contains 2% or less of: salt, guar gum, modified cellulose, sodium alginate, sugar, calcium chloride, nonfat milk, expeller pressed canola oil, leavening (sodium aluminum phosphate, sodium bicarbonate), natural and artificial flavors, whey, yeast, sodium tripolyphosphate (to retain moisture), sodium bisulfite (as a preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarMilkRapeseed (canola) oilYeastSalt

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Popcorn Shrimp Five M Group 286 9.8 g 24.1 g 17 g
Atlantic Salmon With Lemon Dill Butter Ahold 283 16.8 g 1.8 g 22.1 g
Premium Breaded Shrimp Wholey 282 8.2 g 24.7 g 17.6 g
Handy, Crab Stuffing Handy International Inc. 282 10.6 g 14.1 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1870535. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041600011751. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shrimp poppers?

100 g of Shrimp poppers has 286 kcal. Serving, 3/4 cup, 84 g (84 g): about 240 kcal.

How much protein is in Shrimp poppers?

Shrimp poppers contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 3/4 cup, 84 g (84 g). About 13% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.2 g).

How many carbs are in Shrimp poppers?

Shrimp poppers has 28.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Shrimp poppers?

Shrimp poppers contains 15.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Shrimp poppers?

100 g contains 869 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.