Shrimp Fried Rice
Packaged product Meals and Dishes Best Choice
Shrimp Fried Rice contains 86 kcal per 100 g. A serving, 198 g (198 g) provides about 170 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0.51 µg | 3% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 86 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 72%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium439 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 20 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85.9 kcal | 86 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 17.7 g | 17.7 g |
| Fat | 1 g | 1 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 439 mg | 439 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038662976
- Quantity
- 21 oz
- Label serving
- 198 g
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHITE RICE (Water, rice); ORIENTAL SAUCE: (Water, Oyster Sauce (Sugar, Salt, Modified Starch, Oyster Extract, Soy Protein, Water), Sunflower Oil, Modified Starch, Light Soy Sauce (Water, Soybeans, Wheat, Salt), Seasoning Powder (Wheat Flour, Sugar, Salt, Milk Solids [Whey Powder, Lactose], Dehydrated Onion and Garlic Powder, Yeast Extract, Pepper), Garlic, Soy Sauce (Soybean Extract [Water, Soybeans, Wheat, Salt], Molasses, Caramel), Ginger, Vinegar, Salt, Sugar, Malic Acid, Citric Acid, Xanthum Gum; SHRIMP: Shrimp, Water, Salt, Sodium Tripolyphosphate; CARROTS, GREEN BEANS, YELLOW BELL PEPPERS, GREEN ONIONS, CELERY. Contains: Shellfish (Oyster, Shrimp), Milk, Wheat, Soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilGarlicVinegarSaltSugarOnionMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp Fried Rice?
100 g of Shrimp Fried Rice has 86 kcal. Serving, 198 g (198 g): about 170 kcal.
How much protein is in Shrimp Fried Rice?
Shrimp Fried Rice contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 198 g (198 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Shrimp Fried Rice?
Shrimp Fried Rice has 17.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.5 g of sugars.
How much fat is in Shrimp Fried Rice?
Shrimp Fried Rice contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Shrimp Fried Rice?
100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2478519. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070038662976. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.