Shortbread

Packaged product Bread and Baked Goods The Moran Group Incorporated

Shortbread contains 500 kcal per 100 g. A serving, 2 cookies, 30 g (30 g) provides about 150 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.3 gprotein
56.7 gcarbohydrates
26.7 gfat
150kcal in serving, 2 cookies, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 333 mg 14%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 3.3 g 12%
Total sugars L 23.3 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 47%Fat: 50%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of bread and baked goods (median 5.6 g)
  • Fiber3.3 gin the top quarter of bread and baked goods (median 2.1 g)
  • Sugars23.3 gin the top quarter of bread and baked goods (median 18.6 g)
  • Fat26.7 gbelow the median for bread and baked goods (median 27.6 g)
  • Saturated fat11.7 gin the lowest quarter of bread and baked goods (median 17 g)
  • Sodium333 mgin the top quarter of bread and baked goods (median 252 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.7 g
Polyunsaturated fat L3.3 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.3 g3.3 g
Carbohydrates 56.7 g56.7 g
Fat 26.7 g26.7 g
Fiber 3.3 g3.3 g
Sugars 23.3 g23.3 g
Sodium 333 mg333 mg

Product details

Brand
The Moran Group Incorporated
Barcode
0051933352124
Label serving
2 COOKIES (30 g)
Category
Shortbread
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil and/or soybean oil, sugar, pecan, whole egg, salt, leavening (ammonium bicarbonate sodium bicarbonate), soy lecithin (emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarEggSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Lemon Shortbread Mctavish 500 6.7 g 53.3 g 26.7 g
All Butter Shortbread Collection Aldi 500 5.3 g 61.8 g 24.7 g
Shortbread Fingers Highland Specialty 500 6.7 g 66.7 g 26.7 g
Shortbread Fingers Paterson's 500 6.5 g 61 g 24 g
Pure Biter Shortbread Fingers Walkers 500 7.1 g 57.1 g 28.6 g
Butter Leaves Shortcake Bahslen 500 6.9 g 65.5 g 23.1 g
Shortbread Fingers Walkers 500 5 g 60 g 30 g
Apple Shortbread Cookies Trader Joe's 500 7.1 g 67.9 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shortbread?

100 g of Shortbread has 500 kcal. Serving, 2 cookies, 30 g (30 g): about 150 kcal.

How much protein is in Shortbread?

Shortbread contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 30 g (30 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.6 g).

How many carbs are in Shortbread?

Shortbread has 56.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 23.3 g of sugars.

How much fat is in Shortbread?

Shortbread contains 26.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

How much sodium is in Shortbread?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2439672. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0051933352124. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.