Apple Shortbread Cookies
Packaged product Bread and Baked Goods Trader Joe's
Apple Shortbread Cookies contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 44% of the Daily Value for Vitamin A and 22% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.6 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 394 µg | 44% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 54.4 mg | 13% |
| Phosphorus L | 244 mg | 20% |
| Potassium L | 35.7 mg | 0.8% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 10.7 µg | 19% |
| Iodine L | 7.3 µg | 5% |
| Chloride L | 148 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of bread and baked goods (median 5.6 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.1 g)
- Sugars28.6 gin the top quarter of bread and baked goods (median 18.5 g)
- Fat21.4 gin the lowest quarter of bread and baked goods (median 27.6 g)
- Saturated fat14.3 gbelow the median for bread and baked goods (median 16.9 g)
- Sodium214 mgbelow the median for bread and baked goods (median 257 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water19.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.5 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 31.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.27 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 110 µg |
|---|
Other components (2)
| Water L | 19.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00788090
- Quantity
- 4.93 g
- Label serving
- 28 g
- Category
- Shortbread
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, butter (pasteurized cream, salt), sugar, dried apples, whole milk powder, apple juice concentrate, vanilla extract (ethyl alcohol, water, vanilla bean extractives), lemon juice concentrate, soy lecithin (emulsifier), natural flavor, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Leaves Shortcake Bahslen | 500 | 6.9 g | 65.5 g | 23.1 g |
| All Butter Shortbread Collection Aldi | 500 | 5.3 g | 61.8 g | 24.7 g |
| Triangle Walkers | 500 | 6.7 g | 63.3 g | 30 g |
| Lemon Shortbread Mctavish | 500 | 6.7 g | 53.3 g | 26.7 g |
| Shortbread Fingers Highland Specialty | 500 | 6.7 g | 66.7 g | 26.7 g |
| Pure Biter Shortbread Fingers Walkers | 500 | 7.1 g | 57.1 g | 28.6 g |
| Shortbread Fingers Paterson's | 500 | 6.5 g | 61 g | 24 g |
| Shortbread Fingers Walkers | 500 | 5 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00788090. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.