How many calories are in Shoprite, kitchen, cheese & spinach ravioli?

100 g of Shoprite, kitchen, cheese & spinach ravioli has 235 kcal. Serving, 1 cup, 115 g (115 g): about 270 kcal.

Is Shoprite, kitchen, cheese & spinach ravioli high in protein?

Shoprite, kitchen, cheese & spinach ravioli contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 1 cup, 115 g (115 g). About 23% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.3 g).

How many carbs are in Shoprite, kitchen, cheese & spinach ravioli?

Shoprite, kitchen, cheese & spinach ravioli has 30.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.87 g of sugars.

How much fat is in Shoprite, kitchen, cheese & spinach ravioli?

Shoprite, kitchen, cheese & spinach ravioli contains 7 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Shoprite, kitchen, cheese & spinach ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shoprite, kitchen, cheese & spinach ravioli?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shoprite, kitchen, cheese & spinach ravioli

Packaged product Grains and Pasta Shoprite

Shoprite, kitchen, cheese & spinach ravioli contains 235 kcal per 100 g. A serving, 1 cup, 115 g (115 g) provides about 270 kcal.

Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g

13.9 gprotein

30.4 gcarbohydrates

7 gfat

270kcal in serving, 1 cup, 115 g (115 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	7 g	9%
Saturated fat L	3.9 g	20%
Trans fat L	0 g
Cholesterol L	74 mg	25%
Sodium L	278 mg	12%
Total carbohydrates L	30.4 g	11%
Dietary fiber L	2.6 g	9%
Total sugars L	0.87 g
Protein L	13.9 g	28%
Vitamin A L	78 µg	9%
Vitamin C L	0 mg	0%
Calcium L	174 mg	13%
Iron L	1.6 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 51%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.9 gin the top quarter of grains and pasta (median 12.3 g)
Fiber2.6 gbelow the median for grains and pasta (median 3.6 g)
Sugars0.87 gin the lowest quarter of grains and pasta (median 2.7 g)
Fat7 gin the top quarter of grains and pasta (median 1.8 g)
Saturated fat3.9 gin the top quarter of grains and pasta (median 0.3 g)
Sodium278 mgin the top quarter of grains and pasta (median 4 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	235 kcal	235 kcal
Protein	13.9 g	13.9 g
Carbohydrates	30.4 g	30.4 g
Fat	7 g	7 g
Fiber	2.6 g	2.6 g
Sugars	0.87 g	0.87 g
Sodium	278 mg	278 mg

Product details

Brand: Shoprite
Barcode: 0041190463145
Label serving: 1 cup (115 g)
Category: Pastas
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta: enriched durum wheat semolina (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whole pasteurized eggs. filling: cheese (ricotta, parmesan, romano (pasteurized cow's milk, whey, salt, cellulose powder, lipase, microbial enzyme, bacterial culture, natamycin, citric acid)), toasted wheat crumbs (wheat flour, yeast), spinach, water, salt, yeast extract, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Salt Yeast Milk Wheat flour

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Paté olivada negra CENTROS COMERCIALES CARREFOUR S.A.	234	2.1 g	0.5 g	22.6 g
Ravioli a la bresaola Fratelli Cecchin	237	8.1 g	31.3 g	8.3 g
Ravioli ricotta e spinaci Oasi del tortellino	237	9.5 g	42.5 g	4.3 g
Fresh Food Market Ravioli Pasta Harris-Teeter Inc.	237	10.2 g	36.4 g	5.1 g
Pasta rellena de parmiggiano reggiano y trufa Lidl	237	8.4 g	38 g	4.9 g
ravioli Reggiana Gourmet	233	9.8 g	36.7 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2620633. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.
Open Food Facts, record 0041190463145. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.