How many calories are in Shin Ramyun?

100 g of Shin Ramyun has 442 kcal. Serving, 1 bowl, 86 g (86 g): about 380 kcal.

How much protein is in Shin Ramyun?

Shin Ramyun contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 bowl, 86 g (86 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).

How many carbs are in Shin Ramyun?

Shin Ramyun has 66.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.

How much fat is in Shin Ramyun?

Shin Ramyun contains 16.3 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

What vitamins and minerals does Shin Ramyun contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shin Ramyun?

100 g contains 1,950 mg of sodium, 85% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shin Ramyun

Packaged product Grains and Pasta Nongshim

Shin Ramyun contains 442 kcal per 100 g. A serving, 1 bowl, 86 g (86 g) provides about 380 kcal.

Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

442kcal per 100 g

8.1 gprotein

66.3 gcarbohydrates

16.3 gfat

380kcal in serving, 1 bowl, 86 g (86 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	442 kcal
Total fat L	16.3 g	21%
Saturated fat L	8.1 g	41%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,950 mg	85%
Total carbohydrates L	66.3 g	24%
Dietary fiber L	3.5 g	13%
Total sugars L	3.5 g
Added sugars L	1.2 g	2%
Protein L	8.1 g	16%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	23 mg	2%
Iron L	2.4 mg	14%
Potassium L	302 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 60%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.1 gabove the median for grains and pasta (median 7.9 g)
Fiber3.5 gin the top quarter of grains and pasta (median 2 g)
Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
Fat16.3 gabove the median for grains and pasta (median 11.9 g)
Saturated fat8.1 gabove the median for grains and pasta (median 4.5 g)
Sodium1,950 mgin the top quarter of grains and pasta (median 843 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	430 kcal	442 kcal
Protein	9.3 g	8.1 g
Carbohydrates	66.3 g	66.3 g
Fat	15.1 g	16.3 g
Fiber	2.3 g	3.5 g
Sugars	4.7 g	3.5 g
Sodium	1,977 mg	1,950 mg

Product details

Brand: Nongshim
Barcode: 0031146262441
Quantity: 86g
Label serving: 1 bowl (86 g)
Category: Instant noodles
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, dehydrated vegetables (mushroom, carrot, green onion, red chili pepper), contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, citric acid, corn starch, corn syrup*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, gum arabic, hydrolyzed soy protein, maltodextrin, modified tapioca starch, mushroom extract*, mushroom*, natural flavors, onion*, paprika, potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Palm oil Salt Garlic Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2672384. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
Open Food Facts, record 0031146262441. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.