Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar
Packaged product Grains and Pasta CRACKER BARREL
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar contains 329 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 280 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 882 mg | 38% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.7 g | |
| Protein L | 12.9 g | 26% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 176 mg | 14% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of grains and pasta (median 11.7 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 2.6 g)
- Sugars4.7 gbelow the median for grains and pasta (median 6.4 g)
- Fat9.4 gin the top quarter of grains and pasta (median 4.8 g)
- Saturated fat5.3 gin the top quarter of grains and pasta (median 2.1 g)
- Sodium882 mgabove the median for grains and pasta (median 814 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 329 kcal | 329 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 44.7 g | 44.7 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 882 mg | 882 mg |
Product details
- Brand
- CRACKER BARREL
- Barcode
- 0021000066223
- Label serving
- 3 ONZ
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], WHEY, CANOLA OIL, SKIM MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, ANNATTO EXTRACT [COLOR], OLEORESIN PAPRIKA [COLOR]), SEASONING (WHEAT FLOUR, SPICE [CONTAINS MUSTARD], SALT, GARLIC POWDER, ONION POWDER), BREADCRUMB (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC POWDER, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilMilkSaltGarlicOnionSugarYeast
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar?
100 g of Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar has 329 kcal. Serving, 3 onz, 85 g (85 g): about 280 kcal.
Is Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar high in protein?
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 3 onz, 85 g (85 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11.7 g).
How many carbs are in Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar?
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar has 44.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.7 g of sugars.
How much fat is in Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar?
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar contains 9.4 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Oven Baked Macaroni & Cheese Dinner, Sharp Cheddar?
100 g contains 882 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000066223. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1663592. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2019. Imported November 6, 2026.
Last updated: . Source description: "SHARP CHEDDAR OVEN BAKED MACARONI & CHEESE DINNER, SHARP CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.