Shake 'n bake coating mix glaze
Packaged product Grains and Pasta Kraft
Shake 'n bake coating mix glaze contains 345 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.34 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,860 mg | 168% |
| Total carbohydrates L | 79.3 g | 29% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 41.4 g | |
| Added sugars L | 52.8 g | 106% |
| Protein L | 3.5 g | 7% |
| Calcium L | 34 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 345 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber3.4 gabove the median for grains and pasta (median 3 g)
- Sugars41.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.7 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.34 gbelow the median for grains and pasta (median 0.5 g)
- Sodium3,860 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 345 kcal |
| Protein | 2 g | 3.5 g |
| Carbohydrates | 80 g | 79.3 g |
| Fat | 0 g | 1.7 g |
| Fiber | n/a | 3.4 g |
| Sugars | 40 g | 41.4 g |
| Sodium | 3,867 mg | 3,860 mg |
Product details
- Brand
- Kraft
- Barcode
- 0066188044403
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, corn maltodextrin, salt, modified corn starch, tomatoes, spices and seasonings (contains celery), canola oil, onions, garlic", citric acid, vinegar", beets, sodium aluminosilicate, silicon dioxide, artificial and natural flavour. *dried
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltTomatoRapeseed (canola) oilOnionGarlicVinegar
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|---|---|---|---|---|
| Flour Babickina Volba | 345 | 12 g | 69 g | 1.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shake 'n bake coating mix glaze?
100 g of Shake 'n bake coating mix glaze has 345 kcal.
How much protein is in Shake 'n bake coating mix glaze?
Shake 'n bake coating mix glaze contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Shake 'n bake coating mix glaze?
Shake 'n bake coating mix glaze has 79.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 41.4 g of sugars.
How much fat is in Shake 'n bake coating mix glaze?
Shake 'n bake coating mix glaze contains 1.7 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).
How much sodium is in Shake 'n bake coating mix glaze?
100 g contains 3,860 mg of sodium, 168% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642191. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0066188044403. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.