Shahi Dal Biji

Packaged product Snacks Haldiram's

Shahi Dal Biji contains 573 kcal per 100 g.

Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (528 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Shahi Dal Biji by Haldiram's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
573kcal per 100 g
15.7 gprotein
38.2 gcarbohydrates
39.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 39.7 g 51%
Saturated fat L 10.6 g 53%
Trans fat L 0.1 g
Sodium L 935 mg 41%
Total carbohydrates L 38.2 g 14%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 27%Fat: 62%573kcal / 100 g
  • Protein 11%
  • Carbohydrates 27%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gin the top quarter of snacks (median 8.6 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 2.2 g)
  • Fat39.7 gin the top quarter of snacks (median 29.3 g)
  • Saturated fat10.6 gbelow the median for snacks (median 11 g)
  • Sodium935 mgabove the median for snacks (median 806 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haldiram's
Barcode
8904063227928
Category
Namkeen
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gram Pulse Flour, Edible Vegetable Oil (Cotton Seed, Corn, Palmolein, Ground Nut and Rice Bran), Lentil (22%), Muskmelon Seeds (3%), Cashew (3%), lodised Salt, *Spices & Condiments (Red Chilli Powder, Aniseed Powder, Black Pepper Powder, Coriander Powder, Cardamom Powder, Mango Powder Cumin Powder, Cinnamon Powder, Mace Powder Nutmeg Powder, Clove Powder, Mint Leaves Powder, Asafoetida Powder, Fenugreek Seed Powder and Ginger Powder).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalm oilRiceCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904063227928. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shahi Dal Biji?

100 g of Shahi Dal Biji has 573 kcal.

Is Shahi Dal Biji high in protein?

Shahi Dal Biji contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.6 g).

How many carbs are in Shahi Dal Biji?

Shahi Dal Biji has 38.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shahi Dal Biji?

Shahi Dal Biji contains 39.7 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Shahi Dal Biji?

100 g contains 935 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.