Sfornatini
Packaged product Bread and Baked Goods La Mole
Sfornatini contains 444 kcal per 100 g. A serving, 4 breadsticks, 25 g (25 g) provides about 111 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 135% of the Daily Value for iodine, 86% of the Daily Value for manganese and 82% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.98 mg | 82% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 73.9 µg | 18% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 133 mg | 32% |
| Phosphorus L | 346 mg | 28% |
| Potassium L | 388 mg | 8% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.57 mg | 63% |
| Manganese L | 2 mg | 86% |
| Selenium L | 11.7 µg | 21% |
| Iodine L | 203 µg | 135% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber4 gabove the median for bread and baked goods (median 3.3 g)
- Sugars4 gabove the median for bread and baked goods (median 3.1 g)
- Fat16 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium880 mgin the top quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water8.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (3)
| Water L | 8.2 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 16 g | 16 g |
| Fiber | 4 g | 4 g |
| Sugars | 4 g | 4 g |
| Sodium | 0 mg | 880 mg |
Product details
Ingredients
Wheat flour, sesame seed (13%), linseed (6%), poppy seed (6%), palm oil (4%), salt, yeast (saccharomyces cerevisiae), malted wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sgranocchi con farina integrale Barilla | 444 | 14 g | 58.4 g | 15.5 g |
| Gongoli classici GrissinBon | 444 | 11 g | 64 g | 15 g |
| Tockét Le Veneziane | 444 | 2.5 g | 76 g | 14 g |
| Chicago Flats, Gourmet Flatbread Distinctive Foods Lcc | 444 | 11.1 g | 72.2 g | 11.1 g |
| Tostadas de maïs Maizada | 444 | 5.6 g | 72.2 g | 16.7 g |
| Biscotti casarecci Panificio Verichese | 445 | 8.2 g | 70.3 g | 16.3 g |
| Maxi Croccantelle Forno Damiani | 445 | 9.8 g | 66 g | 15 g |
| Pain croustillant aux 3 graines Fine Food | 445 | 6 g | 47 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sfornatini?
100 g of Sfornatini has 444 kcal. Serving, 4 breadsticks, 25 g (25 g): about 111 kcal.
Is Sfornatini high in protein?
Sfornatini contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 4 breadsticks, 25 g (25 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Sfornatini?
Sfornatini has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.
How much fat is in Sfornatini?
Sfornatini contains 16 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Sfornatini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (135% DV), manganese (86% DV), Thiamin (B1) (82% DV), copper (63% DV) and magnesium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sfornatini?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008685000492. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 474502. License: CC0 1.0 (U.S. public domain). Source record dated December 6, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.