Sfogliette

Packaged product Sweets and Desserts Don Peppino

Sfogliette contains 467 kcal per 100 g. A serving, 10 crackers, 30 g (30 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.

100 g provides 71% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
10 gprotein
70 gcarbohydrates
15 gfat
140kcal in serving, 10 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 15 g 19%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,100 mg 48%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.11 µg0.5%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.42 mg35%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.62 mg4%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 37 µg9%
Vitamin B12 L 0.006 µg0.3%
Calcium L 0 mg0%
Iron L 2.4 mg13%
Magnesium L 59.1 mg14%
Phosphorus L 185 mg15%
Potassium L 288 mg6%
Zinc L 1.6 mg14%
Copper L 0.22 mg25%
Manganese L 1.6 mg71%
Selenium L 8.8 µg16%
Iodine L 43.4 µg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 30%467kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese71%Thiamin (B1)35%Iodine29%Copper25%Selenium16%Vitamin E16%Phosphorus15%Zinc14%Magnesium14%Iron13%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 5.3 g)
  • Fiber3.3 gin the top quarter of sweets and desserts (median 1.8 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 25 g)
  • Fat15 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat3.3 gbelow the median for sweets and desserts (median 6.7 g)
  • Sodium1,100 mgin the top quarter of sweets and desserts (median 250 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water19.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L44.6 g
Carotenoids (1)
Beta-carotene L30.3 µg
Other components (3)
Water L19.7 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 10 g10 g
Carbohydrates 70 g70 g
Fat 15 g15 g
Fiber 3.3 g3.3 g
Sugars 0 g0 g
Sodium 1,100 mg1,100 mg

Product details

Brand
Don Peppino
Barcode
8017070742657
Label serving
10 CRACKERS (30 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, dehydrated potatoes (12%) (contains sulphites and spices), olive-pomace oil, italian extra virgin olive oil (3%), salt, malt flour, brewer's yeast, tomato powder (1%), oregano (0.6%), onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoOlive oilSaltYeastTomatoOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sfogliette?

100 g of Sfogliette has 467 kcal. Serving, 10 crackers, 30 g (30 g): about 140 kcal.

Is Sfogliette high in protein?

Sfogliette contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 10 crackers, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Sfogliette?

Sfogliette has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Sfogliette?

Sfogliette contains 15 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Sfogliette contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (71% DV), Thiamin (B1) (35% DV), iodine (29% DV), copper (25% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sfogliette?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8017070742657. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 453984. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.