Sesame Snack with Chia

Packaged product Snacks Sesame Snaps

Sesame Snack with Chia contains 511 kcal per 100 g. A serving, 90 g (90 g) provides about 460 kcal.

Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (488 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Snack with Chia by Sesame Snaps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
13.3 gprotein
46.7 gcarbohydrates
31.1 gfat
460kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 31.1 g 40%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 27.8 mg 1%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 5.6 g 20%
Total sugars L 38.9 g
Added sugars L 16.7 g 33%
Protein L 13.3 g 27%
Calcium L 44.4 mg3%
Iron L 3.3 mg19%
Potassium L 278 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 36%Fat: 54%511kcal / 100 g
  • Protein 10%
  • Carbohydrates 36%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium6%Calcium3%

Nutritional insights

  • Protein13.3 gabove the median for snacks (median 12 g)
  • Fiber5.6 gabove the median for snacks (median 5.5 g)
  • Sugars38.9 gin the top quarter of snacks (median 2.8 g)
  • Fat31.1 gin the top quarter of snacks (median 22.6 g)
  • Saturated fat5 gabove the median for snacks (median 3.8 g)
  • Sodium27.8 mgin the lowest quarter of snacks (median 710 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.2 g
Polyunsaturated fat L14.4 g

Product details

Brand
Sesame Snaps
Barcode
0872590000353
Quantity
3 x 30 g
Label serving
90 g
Category
Salty sesame snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted sesame seeds, Sugars (glucose syrup, sugar), Chia seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

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Flûtes au sésame Picard 510 18 g 47 g 28 g
Triangles Sésame pavot Biscuits Mistral 508 3.4 g 54.3 g 27.4 g
Triangles sesame et pavot Les Saveurs du Clavon 515 9.9 g 52.1 g 29.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0872590000353. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Snack with Chia?

100 g of Sesame Snack with Chia has 511 kcal. Serving, 90 g (90 g): about 460 kcal.

Is Sesame Snack with Chia high in protein?

Sesame Snack with Chia contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 12 g in serving, 90 g (90 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 12 g).

How many carbs are in Sesame Snack with Chia?

Sesame Snack with Chia has 46.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Snack with Chia?

Sesame Snack with Chia contains 31.1 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Sesame Snack with Chia contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame Snack with Chia?

100 g contains 27.8 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.