Semi-Dried Tomatoes And Bocconcini
Packaged product Vegetables Woolworths
Semi-Dried Tomatoes And Bocconcini contains 215 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 65 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0.33 g | |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 20.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 43%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of vegetables (median 2.6 g)
- Sugars20.3 gin the top quarter of vegetables (median 2.1 g)
- Fat7.7 gabove the median for vegetables (median 5.7 g)
- Saturated fat3.7 gin the top quarter of vegetables (median 1.2 g)
- Sodium353 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687380800
- Quantity
- 130 g
- Label serving
- 1 portion (30 g)
- Category
- Vegetables
Ingredients
Marinated Semi-Dried Tomatoes (61%) (Semi-dried to matoes, Herbs, Garlic, Vinegar, Salt, Acidity Regu lator (Citric Acid)), Bocconcini (30%) (Milk, Salt , Non Animal Rennet, Starter Culture (Milk)), Cano la Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687380800. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.