Self Rising Flour(cajas)
Packaged product Grains and Pasta Pillsbury
Self Rising Flour(cajas) contains 355 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 39% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,190 mg | 52% |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6.5 g | 13% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 6.5 mg | 40% |
| Folate (B9) L | 155 µg | 39% |
| Calcium L | 252 mg | 19% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of grains and pasta (median 11 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 1.3 g)
- Fat0 gin the lowest quarter of grains and pasta (median 1.5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium1,190 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 145 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 355 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 74.2 g | 74.2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 1,194 mg | 1,190 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Style Flour mix Kauno Grūdai | 355 | 13 g | 68 g | 3 g |
| Tattarijauho Keskisen Mylly | 355 | 14 g | 65 g | 2.7 g |
| Corn Flour Knorr | 355 | 0.4 g | 86 g | 0.1 g |
| Farina di mais a macina grossa Bramata Le Farine Magiche | 355 | 8.5 g | 77 g | 0.9 g |
| Pšeničná mouka polohrubá Kaufland | 355 | 9.3 g | 76 g | 1 g |
| Preparato per muffin Molino Spadoni | 355 | 6.5 g | 80.1 g | 0.6 g |
| Majsstivelse Biogan | 355 | 0.5 g | 87 g | 0.5 g |
| Farina Marata | 355 | 10.6 g | 74.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2482969. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2022. Imported November 6, 2026.
- Open Food Facts, record 0013300213216. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.