Select Hearth Baked Crust Flatbread

Packaged product Bread and Baked Goods Hy-Vee

Select Hearth Baked Crust Flatbread contains 223 kcal per 100 g. A serving, 0.333 pizza, 112 g (112 g) provides about 250 kcal.

Roughly 40% of its calories come from carbohydrates, with 39% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (218 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

223kcal per 100 g
11.6 gprotein
22.3 gcarbohydrates
9.8 gfat
250kcal in serving, 0.333 pizza, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 9.8 g 13%
Saturated fat L 4.5 g 22%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 688 mg 30%
Total carbohydrates L 22.3 g 8%
Dietary fiber L 0.9 g 3%
Total sugars L 3.6 g
Protein L 11.6 g 23%
Vitamin A L 80.4 µg9%
Vitamin C L 3.2 mg4%
Calcium L 134 mg10%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 40%Fat: 39%223kcal / 100 g
  • Protein 21%
  • Carbohydrates 40%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A9%Iron5%Vitamin C4%

Nutritional insights

  • Protein11.6 gabove the median for bread and baked goods (median 9.4 g)
  • Fiber0.9 gbelow the median for bread and baked goods (median 1.2 g)
  • Sugars3.6 gin the top quarter of bread and baked goods (median 1.8 g)
  • Fat9.8 gabove the median for bread and baked goods (median 8.8 g)
  • Saturated fat4.5 gin the top quarter of bread and baked goods (median 2.6 g)
  • Sodium688 mgin the top quarter of bread and baked goods (median 482 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L268 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 223 kcal223 kcal
Protein 11.6 g11.6 g
Carbohydrates 22.3 g22.3 g
Fat 9.8 g9.8 g
Fiber 0.9 g0.9 g
Sugars 3.6 g3.6 g
Sodium 688 mg688 mg

Product details

Brand
Hy-Vee
Barcode
0075450133110
Label serving
0.333 PIZZA (112 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust (wheat flour, water, olive oil, contains 2% or less of the following: salt, yeast), sauce (water, tomatoes, fructose, modified food starch, molasses [refinery syrup, cane molasses, cane caramel color], salt, spice, natural flavors including smoke, garlic powder, caramel color [sulfites], xanthan gum, citric acid, vinegar), cheeses (white cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], low moisture whole milk mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes]), seasoned white meat chicken (chicken breast with rib meat, water, modified potato starch, salt, seasoning [natural flavor {contains torula yeast}], sodium phosphate), roasted red onions, cooked bacon (pork cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), buffalo seasoning (hot sauce powder [aged cayenne peppers, vinegar, salt, garlic, maltodextrin, modified food starch], salt, sugar, spice, onion powder, garlic powder, corn starch, natural and artificial flavors including grill, extractive of paprika), parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourOlive oilYeastTomatoSugarSaltGarlicVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Select Hearth Baked Crust Flatbread?

100 g of Select Hearth Baked Crust Flatbread has 223 kcal. Serving, 0.333 pizza, 112 g (112 g): about 250 kcal.

Is Select Hearth Baked Crust Flatbread high in protein?

Select Hearth Baked Crust Flatbread contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 0.333 pizza, 112 g (112 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.4 g).

How many carbs are in Select Hearth Baked Crust Flatbread?

Select Hearth Baked Crust Flatbread has 22.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.6 g of sugars.

How much fat is in Select Hearth Baked Crust Flatbread?

Select Hearth Baked Crust Flatbread contains 9.8 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

What vitamins and minerals does Select Hearth Baked Crust Flatbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Select Hearth Baked Crust Flatbread?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900750. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0075450133110. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.