Breaded Cheese Ravioli

Packaged product Other Foods PERFECT PASTA INC

Breaded Cheese Ravioli contains 221 kcal per 100 g. A serving, 5, rot fried raviols, 113 g (113 g) provides about 250 kcal.

Roughly 51% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 14% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

221kcal per 100 g
10.6 gprotein
27.4 gcarbohydrates
7.1 gfat
250kcal in serving, 5, rot fried raviols, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 7.1 g 9%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 58 mg 19%
Sodium L 257 mg 11%
Total carbohydrates L 27.4 g 10%
Dietary fiber L 0.9 g 3%
Total sugars L 0 g
Protein L 10.6 g 21%
Vitamin A L 106 µg12%
Vitamin C L 0 mg0%
Calcium L 177 mg14%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 51%Fat: 30%221kcal / 100 g
  • Protein 20%
  • Carbohydrates 51%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Vitamin A12%Iron5%Vitamin C0%

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.2 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.6 g)
  • Fat7.1 gabove the median for other foods (median 6.1 g)
  • Saturated fat4 gabove the median for other foods (median 2.1 g)
  • Sodium257 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L354 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 221 kcal221 kcal
Protein 10.6 g10.6 g
Carbohydrates 27.4 g27.4 g
Fat 7.1 g7.1 g
Fiber 0.9 g0.9 g
Sugars 0 g0 g
Sodium 257 mg257 mg

Product details

Brand
PERFECT PASTA INC
Barcode
0097137306365
Label serving
5 (ROT FRIED) RAVIOLS
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), WHOLE EGG, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), HALF & HALF (MILK, CREAM), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARSLEY, SALT, BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourMilkEggYeastVinegarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Cheese Ravioli?

100 g of Breaded Cheese Ravioli has 221 kcal. Serving, 5, rot fried raviols, 113 g (113 g): about 250 kcal.

Is Breaded Cheese Ravioli high in protein?

Breaded Cheese Ravioli contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 5, rot fried raviols, 113 g (113 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Breaded Cheese Ravioli?

Breaded Cheese Ravioli has 27.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.

How much fat is in Breaded Cheese Ravioli?

Breaded Cheese Ravioli contains 7.1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Breaded Cheese Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Cheese Ravioli?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0097137306365. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2067477. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "BREADED CHEESE RAVIOLI". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.