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Seasoned chicken bites

Packaged product Poultry Chili's

Seasoned chicken bites contains 257 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 290 kcal.

Roughly 38% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

257kcal per 100 g
15.9 gprotein
23 gcarbohydrates
10.6 gfat
290kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 10.6 g 14%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 929 mg 40%
Total carbohydrates L 23 g 8%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 15.9 g 32%
Vitamin A L 53.1 µg6%
Vitamin C L 1.1 mg1%
Calcium L 35 mg3%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 37%Fat: 38%257kcal / 100 g
  • Protein 25%
  • Carbohydrates 37%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin A6%Calcium3%Vitamin C1%

Nutritional insights

  • Protein15.9 gin the top quarter of poultry (median 9 g)
  • Fiber0 gin the lowest quarter of poultry (median 1.1 g)
  • Sugars7.1 gin the top quarter of poultry (median 1.4 g)
  • Fat10.6 gin the top quarter of poultry (median 5.3 g)
  • Saturated fat2.2 gabove the median for poultry (median 1.4 g)
  • Sodium929 mgin the top quarter of poultry (median 364 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 257 kcal257 kcal
Protein 15.9 g15.9 g
Carbohydrates 23 g23 g
Fat 10.6 g10.6 g
Fiber 0 g0 g
Sugars 7.1 g7.1 g
Sodium 929 mg929 mg

Product details

Brand
Chili's
Barcode
0717854470353
Label serving
4 ONZ (113 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast fritters with rib meat (chicken breast fritters with rib meat, water, modified food starch, salt, sodium phosphates. breaded with wheat flour, water, salt, modified corn starch, soy flour, dextrose, spices, garlic powder, wheat gluten, onion powder, paprika, dried whey, dried whole eggs, spice extractives, silicon dioxide, extractives of paprika), honey chipotle sauce (water, honey, tomato paste, brown sugar, molasses, distilled white vinegar, sugar, natural smoke flavor, modified food starch, less than 2% of apple cider vinegar, salt, rice wine vinegar [ water, rice], garlic puree [ garlic, water, citric acid], smoked paprika [ paprika, natural smoke flavor], canola oil, apple juice concentrate, granulated onion, ground chipotle chili pepper, rice vinegar flavor [ sodium acetate, glacial acetic acid, maltodextrin, sugar, salt, rice], xanthan gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionEggHoneyTomatoSugarVinegarRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Chicken Fries meijer 256 15.6 g 15.6 g 14.4 g
P$$T Fully Cooked Chicken Nibblers The Kroger Co 259 10.6 g 14.1 g 17.6 g
Cooked perfect, bites, cheesy chicken Cooked Perfect 259 14.1 g 12.9 g 15.3 g
Beyond Chicken Homestyle Tenders Beyond Meat 259 15.3 g 17.6 g 12.9 g
Chicken bites Chili's 259 16.5 g 22.4 g 10.6 g
Chicken Breast Tenders Banquet 259 11.8 g 20 g 15.3 g
Chicken Taquitos Great Value 255 9.8 g 30.4 g 10.8 g
Bacon Wrapped Chicken Sam's Choice 255 22.3 g 1.1 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859693. License: CC0 1.0 (U.S. public domain). Source record dated June 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0717854470353. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasoned chicken bites?

100 g of Seasoned chicken bites has 257 kcal. Serving, 4 onz, 113 g (113 g): about 290 kcal.

Is Seasoned chicken bites high in protein?

Seasoned chicken bites contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 4 onz, 113 g (113 g). About 25% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9 g).

How many carbs are in Seasoned chicken bites?

Seasoned chicken bites has 23 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Seasoned chicken bites?

Seasoned chicken bites contains 10.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Seasoned chicken bites?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.