Scrambled egg mix
Packaged product Dairy and Eggs Augason Farms
Scrambled egg mix contains 545 kcal per 100 g. A serving, 2 tbsp, 18 g (18 g) provides about 98 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
100 g provides 113% of the Daily Value for chloride, 74% of the Daily Value for Vitamin B12 and 59% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 36.4 g | 47% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 1,500 mg | 500% |
| Sodium L | 773 mg | 34% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.4 g | 73% |
| Vitamin A L | 120 µg | 13% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 4.4 µg | 22% |
| Vitamin E L | 4.4 mg | 30% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.6 mg | 46% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 1.7 mg | 35% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 29.4 µg | 7% |
| Vitamin B12 L | 1.8 µg | 74% |
| Calcium L | 545 mg | 42% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 30.2 mg | 7% |
| Phosphorus L | 331 mg | 26% |
| Potassium L | 778 mg | 17% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 87.8 µg | 59% |
| Chloride L | 2,592 mg | 113% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.7 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.059 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 3.2 g |
Carotenoids (1)
| Beta-carotene L | 14 µg |
|---|
Other components (3)
| Water L | 50 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 1,820 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 556 kcal | 545 kcal |
| Protein | 38.9 g | 36.4 g |
| Carbohydrates | 16.7 g | 18.2 g |
| Fat | 38.9 g | 36.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 16.7 g | 0 g |
| Sodium | 778 mg | 773 mg |
Product details
- Brand
- Augason Farms
- Barcode
- 0078716901584
- Quantity
- 1.02kg
- Label serving
- 2 Tbsp (18 g)
- Category
- Scrambled egg
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096492. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2018. Imported November 6, 2026.
- Open Food Facts, record 0078716901584. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.