Scottish shortbread
Packaged product Bread and Baked Goods Lazy Day
Scottish shortbread contains 467 kcal per 100 g. A serving, 19 g (19 g) provides about 89 kcal.
Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
100 g provides 62% of the Daily Value for manganese, 32% of the Daily Value for Vitamin E and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 8.3 g | 42% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.7 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.9 mg | 32% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 60.3 mg | 14% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 156 mg | 3% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 9.8 µg | 7% |
| Chloride L | 306 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of bread and baked goods (median 5.6 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.1 g)
- Sugars21.7 gin the top quarter of bread and baked goods (median 18.6 g)
- Fat24.4 gin the lowest quarter of bread and baked goods (median 27.6 g)
- Saturated fat8.3 gin the lowest quarter of bread and baked goods (median 17 g)
- Sodium192 mgin the lowest quarter of bread and baked goods (median 252 mg)
- Protein per 100 kcal0.6 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.6 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Sugars and starch (1)
| Starch L | 33.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.57 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 27.8 µg |
|---|
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lazy Day
- Barcode
- 5060139660013
- Quantity
- 150g
- Label serving
- 19 g
- Category
- Shortbread
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cornflour, Gluten Free _Oat_ Flour, Sugar, Palm Oil, Rapeseed Oil, Water, Dextrose, Salt, Flavourings, Emulsifier (Mono - and Diglycerides of Fatty Acids), Colours (Carotenes, Annatto, Curcumin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPalm oilRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lazyday Scottish Shortbread Lazyday | 467 | 2.8 g | 59.2 g | 24.4 g |
| Shortbread Caramel et Chocolat au Lait Marks & Spencer | 468 | 5.6 g | 58.5 g | 23.2 g |
| Lemon Zest Shortbread Rounds Cartwright & Butler | 471 | 4.4 g | 56.9 g | 25.9 g |
| Clotted Cream Fudge & Shortbread Westminster Abbey | 473 | 4.1 g | 76.7 g | 17.5 g |
| Shortbread rings Border | 473 | 4.7 g | 58 g | 25.3 g |
| Shortbreads Farrah's | 474 | 4.3 g | 57.1 g | 26.4 g |
| Sablés Normands Ets Pitel | 475 | 7 g | 69 g | 19 g |
| Shorties Hill Biscuits | 475 | 7 g | 69 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish shortbread?
100 g of Scottish shortbread has 467 kcal. Serving, 19 g (19 g): about 89 kcal.
How much protein is in Scottish shortbread?
Scottish shortbread contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.53 g in serving, 19 g (19 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.6 g).
How many carbs are in Scottish shortbread?
Scottish shortbread has 59.2 g of total carbohydrates per 100 g, including 0 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish shortbread?
Scottish shortbread contains 24.4 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Scottish shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), Vitamin E (32% DV), copper (25% DV), Thiamin (B1) (23% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scottish shortbread?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060139660013. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.