Scotch Pancakes
Packaged product Sweets and Desserts Lidl
Scotch Pancakes contains 257 kcal per 100 g. A serving, 30 g (30 g) provides about 77 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 16.3 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber1.7 gabove the median for sweets and desserts (median 1.5 g)
- Sugars16.3 gabove the median for sweets and desserts (median 13 g)
- Fat6 gbelow the median for sweets and desserts (median 7 g)
- Saturated fat0.67 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium373 mgabove the median for sweets and desserts (median 356 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, 7% Golden Syrup, Rapeseed Oil, Egg, Whey Powder (Milk), Raising Agents: Diphosphates, Sodium Carbonates; Salt, Preservatives: Potassium Sorbate, Calcium Propionate; Acidity Regulator: Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggSalt
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|---|---|---|---|---|
| Pancake Marks &Spencer | 257 | 7.2 g | 40 g | 7.2 g |
| Scotch Pancakes Waitrose | 257 | 5.4 g | 45.8 g | 5.4 g |
| Buttermilk pancakes Sainsbury's taste the difference | 256 | 7 g | 40.1 g | 7.2 g |
| Parathas Shazans | 256 | 4 g | 37 g | 10 g |
| 6 Scotch Pancakes The Bakery ASDA | 256 | 6.3 g | 46 g | 5 g |
| Blueberry Pancakes Sainsbury's Taste the Difference | 258 | 7.2 g | 41.9 g | 6.3 g |
| Oat No Milk OAYEAH! Feelgood Pancakes Original OAYEAH! | 255 | 5.1 g | 31.3 g | 11.9 g |
| Sweet Pancakes Morrisons | 255 | 4.6 g | 36.9 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scotch Pancakes?
100 g of Scotch Pancakes has 257 kcal. Serving, 30 g (30 g): about 77 kcal.
How much protein is in Scotch Pancakes?
Scotch Pancakes contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).
How many carbs are in Scotch Pancakes?
Scotch Pancakes has 45.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 16.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scotch Pancakes?
Scotch Pancakes contains 6 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Scotch Pancakes?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20057992. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.