Scotch Egg
Packaged product Dairy and Eggs Asda
Scotch Egg contains 236 kcal per 100 g. A serving, 1 egg, 113 g (113 g) provides about 267 kcal.
Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 0.69 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of dairy and eggs (median 11.2 g)
- Fiber1.4 gabove the median for dairy and eggs (median 1.3 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat14 gbelow the median for dairy and eggs (median 15 g)
- Saturated fat4.1 gbelow the median for dairy and eggs (median 4.4 g)
- Sodium0.69 mgin the lowest quarter of dairy and eggs (median 300 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5052449194005
- Label serving
- 1 egg (113 g)
- Category
- Scotch eggs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egg (37%), Pork (29%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Onions, Rapeseed Oil, Potato Starch, Pork Fat, Salt, Spices, Herbs, Yeast Extract, Colour (Paprika Extract), Dried Egg White, Wheat Gluten, Yeast, Sunflower Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggWheat flourOnionRapeseed (canola) oilSaltYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 scotch eggs Asda | 236 | 12 g | 12 g | 14 g |
| Caramelised onion and chorizo scotch egg Marks & Spencer | 237 | 13.2 g | 15.9 g | 12.9 g |
| 2 Scotch Eggs Tesco | 235 | 9.8 g | 14.9 g | 14.6 g |
| Scotch Egg Co-op | 238 | 9.9 g | 15 g | 15 g |
| Scotch egg Spar | 234 | 11.2 g | 16 g | 13.6 g |
| Essential waitrose Scotch eggs Waitrose | 239 | 11.6 g | 12.9 g | 15.4 g |
| 2 Runny Scotch Eggs Bistro By Asda | 232 | 11.8 g | 12.6 g | 15 g |
| Pork and Onion Bhaji Scotch Egg Waitrose | 241 | 13.8 g | 10.2 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scotch Egg?
100 g of Scotch Egg has 236 kcal. Serving, 1 egg, 113 g (113 g): about 267 kcal.
Is Scotch Egg high in protein?
Scotch Egg contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 13.6 g in serving, 1 egg, 113 g (113 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 11.2 g).
How many carbs are in Scotch Egg?
Scotch Egg has 16 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scotch Egg?
Scotch Egg contains 14 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Scotch Egg?
100 g contains 0.69 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449194005. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.