2 Runny Scotch Eggs
Packaged product Dairy and Eggs Bistro By Asda
2 Runny Scotch Eggs contains 232 kcal per 100 g. A serving, 1 scotch egg, 127 g (127 g) provides about 295 kcal.
Roughly 58% of its calories come from fat, with 22% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.79 g | |
| Added sugars L | 0.002 g | 0% |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 22%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gabove the median for dairy and eggs (median 11.2 g)
- Fiber1.5 gabove the median for dairy and eggs (median 1.4 g)
- Sugars0.79 gbelow the median for dairy and eggs (median 0.8 g)
- Fat15 gbelow the median for dairy and eggs (median 15 g)
- Saturated fat4.7 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium263 mgin the lowest quarter of dairy and eggs (median 300 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bistro By Asda
- Barcode
- 5063089331125
- Label serving
- 1 scotch egg (127 g)
- Category
- Scotch eggs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Free Range Whole Egg (37%), Pork (35%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Onions, Potato Starch, Oats, Wholemeal Wheat Flour, Cornmeal, Sage, Salt, Yeast Extract, Black Pepper, Nutmeg, Tomato Paste, Sugar, White Pepper, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Mushroom Concentrate, Dried Egg White, Wheat Gluten, Olive Oil, Yeast, Barley Extract, Extra Virgin Olive Oil. Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOlive oilRapeseed (canola) oilWheat flourEggOnionTomatoOatsYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scotch egg Spar | 234 | 11.2 g | 16 g | 13.6 g |
| 2 Scotch Eggs Tesco | 235 | 9.8 g | 14.9 g | 14.6 g |
| 2 scotch eggs Asda | 236 | 12 g | 12 g | 14 g |
| Scotch Egg Asda | 236 | 12 g | 16 g | 14 g |
| Caramelised onion and chorizo scotch egg Marks & Spencer | 237 | 13.2 g | 15.9 g | 12.9 g |
| Scotch eggs Aldi | 227 | 10.9 g | 14.2 g | 13.8 g |
| Wall’s Scotch Egg Wall's | 227 | 10.6 g | 15.9 g | 13.3 g |
| Essential waitrose Scotch eggs Waitrose | 239 | 11.6 g | 12.9 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Runny Scotch Eggs?
100 g of 2 Runny Scotch Eggs has 232 kcal. Serving, 1 scotch egg, 127 g (127 g): about 295 kcal.
Is 2 Runny Scotch Eggs high in protein?
2 Runny Scotch Eggs contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 1 scotch egg, 127 g (127 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 11.2 g).
How many carbs are in 2 Runny Scotch Eggs?
2 Runny Scotch Eggs has 12.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Runny Scotch Eggs?
2 Runny Scotch Eggs contains 15 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in 2 Runny Scotch Eggs?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089331125. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.