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Sausage, Egg & Cheese Tortilla

Packaged product Bread and Baked Goods Good Day

Sausage, Egg & Cheese Tortilla contains 315 kcal per 100 g. A serving, 1 , serv. size, 184 g (184 g) provides about 580 kcal.

Roughly 60% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g
11.4 gprotein
20.7 gcarbohydrates
21.2 gfat
580kcal in serving, 1 , serv. size, 184 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 21.2 g 27%
Saturated fat L 9.8 g 49%
Trans fat L 0 g
Cholesterol L 92.4 mg 31%
Sodium L 549 mg 24%
Total carbohydrates L 20.7 g 8%
Dietary fiber L 1.1 g 4%
Total sugars L 0.54 g
Added sugars L 0.54 g 1%
Protein L 11.4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 26%Fat: 60%315kcal / 100 g
  • Protein 14%
  • Carbohydrates 26%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.4 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars0.54 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat21.2 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat9.8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium549 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Day
Barcode
0400000400211
Label serving
1 , serv. size (184 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tortillas de blé et maïs Auchan 315 8.3 g 52.5 g 8 g
Piadina italian Style Bread Deli Sun 315 7 g 52.5 g 8.5 g
Whole Weat Tortillas Hallab 315 8.6 g 52.3 g 7.9 g
Mini Pork & Caramelised Onion Rolls Tesco 315 7.2 g 31.3 g 17.4 g
Brioche Roll Gadsbys 315 10.5 g 60 g 5.1 g
Blueberry muffins Coles 315 4 g 42 g 14 g
Rye Bread With Seeds Stavy Mlyn 315 10.4 g 40.2 g 14.7 g
Rye Bread with Seeds The Polish Bakery 315 10.4 g 40.2 g 14.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0400000400211. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Tortilla?

100 g of Sausage, Egg & Cheese Tortilla has 315 kcal. Serving, 1 , serv. size, 184 g (184 g): about 580 kcal.

Is Sausage, Egg & Cheese Tortilla high in protein?

Sausage, Egg & Cheese Tortilla contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 21 g in serving, 1 , serv. size, 184 g (184 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Sausage, Egg & Cheese Tortilla?

Sausage, Egg & Cheese Tortilla has 20.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sausage, Egg & Cheese Tortilla?

Sausage, Egg & Cheese Tortilla contains 21.2 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Sausage, Egg & Cheese Tortilla?

100 g contains 549 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.