Good Day nutrition facts
36 Good Day products with label nutrition data. On average they contain 235 kcal, 8.3 g of sugars and 9.1 g of protein per 100 g. Most are in poultry, meals and dishes and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cobb Salad | 105 | 8.1 g | 3 g | 7 g |
| Chocolate Chip | 481 | 3.9 g | 63.5 g | 23.1 g |
| Buffalo Chicken Wrap | 242 | 13.6 g | 25.3 g | 9.6 g |
| Classic Turkey And Cheese Sandwich | 230 | 11.5 g | 18.2 g | 12.3 g |
| Garden Salad | 69 | 3.4 g | 7.6 g | 3.1 g |
| Portobello Herb Pinwheels | 222 | 5.4 g | 20 g | 13.5 g |
| roasted veggies wrap | 178 | 4.7 g | 15.5 g | 10.8 g |
| Sausage, Egg & Cheese Biscuit | 313 | 11 g | 17.2 g | 22.7 g |
| Buffalo Chicken Wrap | 174 | 11.2 g | 15.2 g | 7.6 g |
| Cappuccino | 440 | 4 g | 80 g | 14 g |
| Cappuccino | 110 | 1 g | 21 g | 2.5 g |
| Ceasar chicken wrap | 231 | 9 g | 15.7 g | 14.9 g |
| Chef Salad | 132 | 9.4 g | 6 g | 7.9 g |
| Chef Salad | 128 | 9 g | 6.4 g | 7.5 g |
| Chicken Salad Sandwich | 194 | 14.8 g | 25.2 g | 3.2 g |
| Oatmeal Raisin Cookie | 451 | 3.9 g | 66.7 g | 19.6 g |
| Peach Greek Yogurt Parfait | 111 | 6.6 g | 15.7 g | 2.5 g |
| Pineapple | 49 | 0.44 g | 13.2 g | 0 g |
| Roast Beef Sandwich | 199 | 10.7 g | 22 g | 7.6 g |
| Salmon Caesar Salad | 162 | 16.2 g | 6.3 g | 7.9 g |
| Sausage Egg & Cheese Bagel | 321 | 13.2 g | 24.5 g | 18.9 g |
| Sausage, Egg, & Cheese Croissant | 325 | 11.5 g | 24.1 g | 19.9 g |
| Sausage, Egg & Cheese Tortilla | 315 | 11.4 g | 20.7 g | 21.2 g |
| Southwest Turkey Wrap | 174 | 7.3 g | 14.4 g | 9.8 g |
| Strawberry Overnight Chia Oats | 143 | 6.1 g | 23 g | 3 g |
| turkey BLT | 197 | 10.2 g | 14.8 g | 10.9 g |
| Turkey Pesto Ciabatta | 213 | 12 g | 17.2 g | 10.7 g |
| Chunkies Choco Chip Cookies | 519 | 6.9 g | 63.8 g | 26.3 g |
| Italian Sub | 205 | 8.9 g | 16.2 g | 11.2 g |
| Roast Beef and Cheese Sandwich | 194 | 14.7 g | 15.9 g | 7.6 g |
| Sausage, Egg, & Cheese Biscuit | 313 | 11 g | 17.2 g | 22.7 g |
| Turkey Pinwheel | 179 | 12.2 g | 16.3 g | 7.1 g |
| Turkey Swiss Sub | 201 | 15.8 g | 21.7 g | 6 g |
| Caprese Wrap | 203 | 5.7 g | 18.9 g | 11.3 g |
| BBQ Pulled Pork Sandwich | 232 | 15.9 g | 26.6 g | 7.2 g |
| Britannia | 494 | 7 g | 67 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.