Saumon Fromage Concombre
Packaged product Snacks Auchan
Saumon Fromage Concombre contains 231 kcal per 100 g. A serving, 40 g, 1 verrine (40 g) provides about 92 kcal.
Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 402 kcal per 100 g across 182 products.
100 g provides 52% of the Daily Value for Vitamin B12, 28% of the Daily Value for Vitamin E and 21% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 26.8 mg | 9% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 31.7 µg | 4% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 97.2 mg | 7% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 119 mg | 9% |
| Potassium L | 171 mg | 4% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.085 mg | 4% |
| Selenium L | 7 µg | 13% |
| Iodine L | 16.6 µg | 11% |
| Chloride L | 494 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for snacks (median 8.7 g)
- Fiber1.1 gin the lowest quarter of snacks (median 2.8 g)
- Sugars1.9 gin the lowest quarter of snacks (median 6.7 g)
- Fat20 gabove the median for snacks (median 17 g)
- Saturated fat3.2 gbelow the median for snacks (median 4.6 g)
- Sodium312 mgbelow the median for snacks (median 480 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water54.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.7 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Sugars and starch (1)
| Starch L | 0.091 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.17 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.23 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 2.8 g |
Carotenoids (1)
| Beta-carotene L | 126 µg |
|---|
Other components (2)
| Water L | 54.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710438976
- Quantity
- 4 pièces
- Label serving
- 40 g (1 verrine)
- Category
- Snacks variety packs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon Salmo salar (POISSON) 25,3%, eau, fromage frais (LAIT origine France) 13,5%, huile de colza, concombre 9,4%, LAIT entier (origine France), saumon fumé (saumon Salmo salar, sel) (POISSON) 5,6%, jus de citron jaune, menthe, protéines de LAIT et lactose (LAIT origine UE et hors UE), fécule de manioc (contient SULFITES), oignon (contient SULFITES), purée de tomates double concentrée, sel, épaississant : gomme xanthane, ciboulette 0,3%, sucre, jus concentré de carottes, aneth, ail, persil. Pourcentages exprimés sur le total de la recette. Traces éventuelles de céleri, céréales, crustacés, fruits à coques, lupin, mollusques, moutarde, œufs, graines de sésame, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilMilkOnionTomatoSaltSugarGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon Fromage Concombre?
100 g of Saumon Fromage Concombre has 231 kcal. Serving, 40 g, 1 verrine (40 g): about 92 kcal.
How much protein is in Saumon Fromage Concombre?
Saumon Fromage Concombre contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 3.6 g in serving, 40 g, 1 verrine (40 g). About 16% of its calories come from protein. Compared with other snacks, that is above the median (median 8.7 g).
How many carbs are in Saumon Fromage Concombre?
Saumon Fromage Concombre has 3.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon Fromage Concombre?
Saumon Fromage Concombre contains 20 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Saumon Fromage Concombre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (52% DV), Vitamin E (28% DV), chloride (21% DV), Niacin (B3) (15% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saumon Fromage Concombre?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710438976. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.