Sauce

Packaged product Soups and Sauces Fresh & Easy

Sauce contains 113 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 70 kcal.

Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

113kcal per 100 g
1.6 gprotein
6.5 gcarbohydrates
9.7 gfat
70kcal in serving, 0.25 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 9.7 g 12%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 32 mg 11%
Sodium L 661 mg 29%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Protein L 1.6 g 3%
Vitamin A L 48.3 µg5%
Vitamin C L 0 mg0%
Calcium L 65 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 22%Fat: 73%113kcal / 100 g
  • Protein 5%
  • Carbohydrates 22%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A5%Calcium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars3.2 gbelow the median for soups and sauces (median 4 g)
  • Fat9.7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat4 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium661 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L161 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal113 kcal
Protein 1.6 g1.6 g
Carbohydrates 6.5 g6.5 g
Fat 9.7 g9.7 g
Fiber 0 g0 g
Sugars 3.2 g3.2 g
Sodium 661 mg661 mg

Product details

Brand
Fresh & Easy
Barcode
5051379087722
Label serving
0.25 cup (62 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, cream, modified corn starch, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), soybean oil, salt, roasted garlic puree (garlic, canola oil), modified egg yolk (egg yolks, salt, phospholipase), sugar, whey protein concentrate, butter, roasted garlic concentrate (fractionated coconut oil, garlic extract), natural cheddar cheese flavor, xanthan gum, roasted garlic powder, lactic acid, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSaltGarlicSugarButterMilkRapeseed (canola) oilEggCoconut oil

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Heinz Tomato Ketchup Heinz 113 1.1 g 27 g 0.1 g
Coulis fraise goyave Saveurs Attitudes 113 0.4 g 26.3 g 0.2 g
Oyster Sauce megachef 113 2.7 g 25 g 0 g
Moutarde Didden 113 5 g 6.7 g 7 g
Guacamole Fine Life 113 1.4 g 11.1 g 6.6 g
Gran Ragù classico Star 113 6.5 g 5.6 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce?

100 g of Sauce has 113 kcal. Serving, 0.25 cup, 62 g (62 g): about 70 kcal.

How much protein is in Sauce?

Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 62 g (62 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Sauce?

Sauce has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.

How much fat is in Sauce?

Sauce contains 9.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Sauce?

100 g contains 661 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 468077. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 5051379087722. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.