Sardines In Tomato Sauce
Packaged product Soups and Sauces Ligo
Sardines In Tomato Sauce contains 107 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 60 kcal.
Roughly 41% of its calories come from protein, with 38% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 21% of the Daily Value for calcium, 18% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 1,090 mg | 47% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 161 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 268 mg | 21% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 21%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of soups and sauces (median 17 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.28 g)
- Sugars3.6 gin the top quarter of soups and sauces (median 0.9 g)
- Fat4.5 gin the lowest quarter of soups and sauces (median 10 g)
- Saturated fat1.8 gin the lowest quarter of soups and sauces (median 2.7 g)
- Sodium1,090 mgin the top quarter of soups and sauces (median 381 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 536 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,089 mg | 1,090 mg |
Product details
- Brand
- Ligo
- Barcode
- 0072810295167
- Quantity
- 15 oz
- Label serving
- 2 ONZ (56 g)
- Category
- Sardines in tomato sauce
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines, tomato sauce which is made from tomato paste and water, modified cornstarch, iodized salt, sugar, onion powder, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ligo, sardines in tomato sauce Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| ligo sardines (g) 155g Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| Ligo Green Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| Caravelle, sardines in tomato sauce Caravelle | 107 | 14.3 g | 3.6 g | 3 g |
| Sardinas Norte | 107 | 14.3 g | 3.6 g | 3 g |
| Wild Caught Sardines in tomato sauce Deep Cove | 108 | 18.1 g | 2.6 g | 2.7 g |
| Sardines in tomato sauce happy family | 108 | 13.9 g | 3.7 g | 4.2 g |
| sardinas en salsa de tomate Ubago | 108 | 16.7 g | 2.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288440. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072810295167. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.