Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive

Packaged product Snacks Nuts About Granola Llc

Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive contains 509 kcal per 100 g. A serving, 0.5 cup, 57 g (57 g) provides about 290 kcal.

Roughly 63% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

509kcal per 100 g
14 gprotein
35.1 gcarbohydrates
36.8 gfat
290kcal in serving, 0.5 cup, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 36.8 g 47%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 70 mg 3%
Total carbohydrates L 35.1 g 13%
Dietary fiber L 7 g 25%
Total sugars L 12.3 g
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 70 mg5%
Iron L 4.7 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 27%Fat: 63%509kcal / 100 g
  • Protein 11%
  • Carbohydrates 27%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14 gabove the median for snacks (median 7.5 g)
  • Fiber7 gabove the median for snacks (median 4 g)
  • Sugars12.3 gabove the median for snacks (median 4.5 g)
  • Fat36.8 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat4.4 gabove the median for snacks (median 3.6 g)
  • Sodium70 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 509 kcal509 kcal
Protein 14 g14 g
Carbohydrates 35.1 g35.1 g
Fat 36.8 g36.8 g
Fiber 7 g7 g
Sugars 12.3 g12.3 g
Sodium 70 mg70 mg

Product details

Brand
Nuts About Granola Llc
Barcode
0850575004398
Label serving
0.5 cup (57 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Walnuts, pumpkin seeds, gluten free whole grain oats, extra virgin olive oil, sunflower seeds, figs (figs,rice flour), organic brown rice syrup, honey, organic balsamic vinegar (organic wine vinegar, organic concentrated grape must, colorant caramel, antioxidant sulphites), sesame seeds, flax seed, kalamata olives, organic cinnamon, orange zest, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsOlive oilHoneyVinegarCinnamonSaltRice

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Barbecue beef crisps Tesco Finest 509 6.3 g 54 g 28.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1875049. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0850575004398. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive?

100 g of Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive has 509 kcal. Serving, 0.5 cup, 57 g (57 g): about 290 kcal.

Is Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive high in protein?

Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 57 g (57 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive?

Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive has 35.1 g of total carbohydrates per 100 g, including 7 g of fiber and 12.3 g of sugars.

How much fat is in Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive?

Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive contains 36.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sarah's Savory Snacks, A Savory Snacking Sensation, Sweet Balsamic & Olive?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.