Sandwich White
Packaged product Bread and Baked Goods Wonder
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sandwich White contains 746 kcal per 100 g. A serving, 72g, 2 slices (72 g) provides about 537 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 245 kcal per 100 g across 30 products.
100 g provides 57% of the Daily Value for Thiamin (B1), 42% of the Daily Value for Vitamin B6 and 38% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 746 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 39.9 g | 15% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 3.6 mg | 24% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.68 mg | 57% |
| Niacin (B3) L | 5 mg | 31% |
| Vitamin B6 L | 0.72 mg | 42% |
| Choline L | 0 mg | 0% |
| Iron L | 6.8 mg | 38% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of bread and baked goods (median 9.8 g)
- Fiber8.1 gin the top quarter of bread and baked goods (median 4.7 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 2.7 g)
- Fat2.7 gabove the median for bread and baked goods (median 2.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium350 mgbelow the median for bread and baked goods (median 392 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Wonder
- Barcode
- 9310023138705
- Quantity
- 17 slices, 700g
- Label serving
- 72g (2 slices)
- Category
- Bread loaves
- Packaging
- en:wonder-all-of-goodness-te-of-high-fibre-goul-source-of-iron-100-recyclable-through-participating-stores-artificial-ervatives-sandwich-white-vitamins-minerals-4-5
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich White?
100 g of Sandwich White has 746 kcal. Serving, 72g, 2 slices (72 g): about 537 kcal.
How much protein is in Sandwich White?
Sandwich White contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 72g, 2 slices (72 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.8 g).
How many carbs are in Sandwich White?
Sandwich White has 39.9 g of total carbohydrates per 100 g, including 8.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich White?
Sandwich White contains 2.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Sandwich White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57% DV), Vitamin B6 (42% DV), iron (38% DV), Niacin (B3) (31% DV) and Vitamin E (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich White?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310023138705. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.