Sandwich
Packaged product Meals and Dishes Raybern's
Sandwich contains 282 kcal per 100 g. A serving, 1 sandwich, 142 g (142 g) provides about 400 kcal.
Roughly 44% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 1,203 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 662 mg | 29% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 4.2 g | |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 70 mg | 5% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 38%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gabove the median for meals and dishes (median 10.7 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars4.2 gin the top quarter of meals and dishes (median 2.4 g)
- Fat13.4 gabove the median for meals and dishes (median 9.9 g)
- Saturated fat5.6 gin the top quarter of meals and dishes (median 2.8 g)
- Sodium662 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 70 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 12.7 g | 12.7 g |
| Carbohydrates | 26.1 g | 26.1 g |
| Fat | 13.4 g | 13.4 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 662 mg | 662 mg |
Product details
- Brand
- Raybern's
- Barcode
- 0766626265093
- Label serving
- 1 SANDWICH (142 g)
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Deli roll (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, palm oil [palm oil, citric acid (preservative)], sugar, eggs, milk powder [milk protein concentrate, nonfat dry milk, lactose], vital wheat gluten, dough conditioner [wheat flour, datem, dextrose, soybean oil, ascorbic acid, l-cysteine, azodicarbonamide (ada), enzymes], salt, yeast, xanthan gum, calcium propionate); beef filling (beef, water, seasoning [salt, hydrolyzed soy protein, modified food starch, yeast extract, natural flavor {contains wheat, soybeans, and celery seed}, sugar, soy sauce powder [wheat, soybeans, salt], onion powder, maltodextrin, caramel color, garlic powder, disodium inosinate, disodium guanylate, spice], salt, modified food starch, yeast extract, sodium phosphate, natural flavorings, dextrose, spices, caramel powder); pasteurized process cheddar cheese (cultured milk, water, cream, sodium phosphates, natural flavor, salt, lactic acid, vegetable color [annatto and paprika extract], enzymes); bacon (cured with: water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarEggSaltYeastOnionGarlicCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Falafel Couscous Taste to go | 282 | 7.9 g | 30.2 g | 13.7 g |
| Melksandwiches Lidl | 282 | 9.1 g | 49.2 g | 4.7 g |
| Sandwich nueces y pasas lm sandwich | 282 | 7 g | 24 g | 17 g |
| Crispy Chicken Sandwich Quick Trip | 282 | 16.3 g | 27.2 g | 11.9 g |
| Focaccia Rustica La bottega del panino | 282 | 15 g | 35 g | 10 g |
| Sausage Egg & Cheese Croissant Sandwich Great Value | 282 | 11.3 g | 22.6 g | 16.9 g |
| Philly Cheesesteak Raybern’s | 282 | 12 g | 26.8 g | 13.4 g |
| Italian Baguette Good To Go Fresh | 282 | 14.1 g | 31 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 282 kcal. Serving, 1 sandwich, 142 g (142 g): about 400 kcal.
Is Sandwich high in protein?
Sandwich contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 18 g in serving, 1 sandwich, 142 g (142 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.7 g).
How many carbs are in Sandwich?
Sandwich has 26.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 4.2 g of sugars.
How much fat is in Sandwich?
Sandwich contains 13.4 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich?
100 g contains 662 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076535. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0766626265093. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.