Sandwich Cookies
Packaged product Sweets and Desserts Highkey
Sandwich Cookies contains 226 kcal per 100 g. A serving, 3 cookies, 31 g (31 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 29 g | 104% |
| Total sugars | not reported | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber29 gin the top quarter of sweets and desserts (median 3 g)
- Fat16.1 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium516 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
resistant cassava fiber, erythritol, allulose, white rice flour, rspo palm oil, non-gmo canola oil, cocoa powder processed with alkali), egg whites, natural flavors, sunflower lecithin, oligofructose, baking soda, salt, xanthan gum, psyllium husk, water, stevia extract, monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Cookies HighKey | 226 | 2.1 g | 45.8 g | 10.4 g |
| Fancy cookies Luna Rossa Bake Shop | 227 | 9.1 g | 34.8 g | 13.6 g |
| La croquette des alpages La Biscuiterie des Cimes | 223 | 10.7 g | 48.6 g | 15 g |
| Sablés noix de coco Les p’tits biscuits | 229 | 9.6 g | 41.4 g | 22 g |
| Julie's organic, organic yogurt sandwich cookies, lemon, vanilla Julie's Organic | 222 | 3.7 g | 40.7 g | 6.2 g |
| BelVita BelVita | 230 | 3 g | 36 g | 8 g |
| The complete cookie Lenny’s & Larry’s | 230 | 8 g | 27 g | 9 g |
| Snickerdoodle Cookie Lenny and Larry’s | 230 | 8 g | 29 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Cookies?
100 g of Sandwich Cookies has 226 kcal. Serving, 3 cookies, 31 g (31 g): about 70 kcal.
How much protein is in Sandwich Cookies?
Sandwich Cookies contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 31 g (31 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Sandwich Cookies?
Sandwich Cookies has 16.1 g of total carbohydrates per 100 g, including 29 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Cookies?
Sandwich Cookies contains 16.1 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Sandwich Cookies?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850033517859. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.