The complete cookie
Packaged product Sweets and Desserts Lenny’s & Larry’s
The complete cookie contains 230 kcal per 100 g. A serving, 56.0 g (56 g) provides about 129 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5 gin the top quarter of sweets and desserts (median 3 g)
- Fat9 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat3.5 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lenny’s & Larry’s
- Barcode
- 0521692838349
- Label serving
- 56.0 g
- Category
- Biscuits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BelVita BelVita | 230 | 3 g | 36 g | 8 g |
| Snickerdoodle Cookie Lenny and Larry’s | 230 | 8 g | 29 g | 8 g |
| Rīgas Melnais Balzams, Braunija Cepumi Un Upenes Ekselence | 230 | 3.3 g | 30 g | 11 g |
| Sablés noix de coco Les p’tits biscuits | 229 | 9.6 g | 41.4 g | 22 g |
| Traditional biscuit Jomaneh | 232 | 0 g | 31.5 g | 9.6 g |
| Galettes beurre d’arachide Val Nature | 233 | 11.7 g | 55.4 g | 16.7 g |
| Fancy cookies Luna Rossa Bake Shop | 227 | 9.1 g | 34.8 g | 13.6 g |
| Nuts for you, dusted mocha truffle almonds Nuts For You | 233 | 3.3 g | 20 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0521692838349. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.