Sandwich Bread
Packaged product Bread and Baked Goods Nilgiris
Sandwich Bread contains 264 kcal per 100 g. A serving, 60 g (60 g) provides about 159 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15.1 mg | 0.7% |
| Total carbohydrates L | 49.2 g | 18% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 4.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 3.1 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3.5 g)
- Fat4.6 gabove the median for bread and baked goods (median 3.5 g)
- Saturated fat1.1 gin the top quarter of bread and baked goods (median 0 g)
- Sodium15.1 mgin the lowest quarter of bread and baked goods (median 442 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Refined wheat flour (Maida) (56.75%), Potable Water, Sugar (4.72%), Yeast, Edible Vegetable Oil (Refined Palmolein oil), Edible common salt (lodized Salt), Preservative INS-282, Edible Vegetable Oil (Refined Sunflower oil), Wheat Gluten, Bread Improver INS-1100, Soya Flour, Emulsifier INS-471, 481, Acidity regulator INS-260.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilSunflower oilWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough buns Lewis bakery | 264 | 9.4 g | 49.1 g | 3.8 g |
| Old town cracked wheat sourdough Seattle Sourdough | 264 | 9.4 g | 49.1 g | 1.9 g |
| Pizza Crust Trader Joe's | 264 | 7.5 g | 49.1 g | 4.7 g |
| Thins Light & tasty seeded bread squares Ballymore CRUST | 264 | 12.1 g | 43.8 g | 2.9 g |
| Suchali's Artisan Multigrain Sandwich bread Suchali's | 264 | 10.3 g | 48.1 g | 3.4 g |
| Mixed Seeds English Muffins Coles | 264 | 26.4 g | 10 g | 11.2 g |
| White Baguette Waitrose | 264 | 10.2 g | 50.9 g | 1.7 g |
| Iceland Part Baked Petit Pans 6pk Iceland | 264 | 9.2 g | 54 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Bread?
100 g of Sandwich Bread has 264 kcal. Serving, 60 g (60 g): about 159 kcal.
How much protein is in Sandwich Bread?
Sandwich Bread contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 60 g (60 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in Sandwich Bread?
Sandwich Bread has 49.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Bread?
Sandwich Bread contains 4.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Sandwich Bread?
100 g contains 15.1 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901018018242. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.