Sandwich bread
Packaged product Meals and Dishes Garden
Sandwich bread contains 258 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 116 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4.8 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for meals and dishes (median 10 g)
- Fiber6.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars4.8 gabove the median for meals and dishes (median 2.6 g)
- Fat4.3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium369 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden
- Barcode
- 0089782033918
- Quantity
- 270 g
- Label serving
- 1 slice (45 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Cereal Mix (sunflower seed, wheat, barley, millet, corn grits, rye, oat, flaxseed, spelt, sesame, rice flour, buckwheat flour), Sugar, Chia Seeds, Honey, Vegetable Shortening (Palm Oil, soy), Wheat Gluten, Yeast (contains fully hydrogenated oils), Salt, Flour Treatment Agent (516, 300), Preservative (282).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHoneyYeastSaltOatsRicePalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni And Banana Peppers Pizza Home Chef | 258 | 9.9 g | 30.5 g | 10.6 g |
| Superburger Brioche Mantequilla Carrefour | 258 | 8.6 g | 46.1 g | 3.9 g |
| Snack Rolls -Taco Bites- Michelinas | 258 | 8.6 g | 29.7 g | 11.7 g |
| Southern chicken Sandwich Pilot Travel Center | 258 | 12 g | 24 g | 12.4 g |
| Frozen Wafer Sandwich Imuraya | 258 | 4 g | 28.8 g | 13.9 g |
| Beef Burgers With Salt & Pepper Morrison | 258 | 21.6 g | 3.1 g | 17.5 g |
| Angus Beef Burgers Green Meadows Beef | 258 | 21.2 g | 2.4 g | 18.2 g |
| Spicy Taco Skillet Sauce Tapatio | 258 | 0 g | 6.5 g | 25.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich bread?
100 g of Sandwich bread has 258 kcal. Serving, 1 slice, 45 g (45 g): about 116 kcal.
Is Sandwich bread high in protein?
Sandwich bread contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 5.2 g in serving, 1 slice, 45 g (45 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Sandwich bread?
Sandwich bread has 43.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich bread?
Sandwich bread contains 4.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Sandwich bread?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089782033918. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.