Sampler milk chocolate assortment
Packaged product Sweets and Desserts Whitman's
Sampler milk chocolate assortment contains 462 kcal per 100 g. A serving, 3 pieces, 36 g (36 g) provides about 166 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 11.5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 53.8 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 250 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.8 gabove the median for sweets and desserts (median 3 g)
- Sugars53.8 gabove the median for sweets and desserts (median 47.5 g)
- Fat19.2 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat11.5 gin the lowest quarter of sweets and desserts (median 17.6 g)
- Sodium115 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 472 kcal | 462 kcal |
| Protein | 5.6 g | 3.9 g |
| Carbohydrates | 63.9 g | 65.4 g |
| Fat | 25 g | 19.2 g |
| Fiber | 2.8 g | 3.8 g |
| Sugars | 50 g | 53.8 g |
| Sodium | 153 mg | 115 mg |
Product details
- Brand
- Whitman's
- Barcode
- 0076740070399
- Label serving
- 3 PIECES (36 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients consist of chocolate {sugar, chocolate, chocolate processed with alkali, cocoa butter, whole milk, milk fat, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, brown sugar, dairy cream, condensed milk, almonds, cashews, palm kernel oil, peanuts, coconut with sodium metabisulfite (to promote color retention), molasses, butter, whole milk, nonfat milk solids, cherries {cherries, corn syrup, water, sugar, citric acid, sodium benzoate and potassium sorbate (preservatives), sulfur dioxide (to promote color retention), fd&c red #40}, walnuts, invert sugar, sorbitol, salt, cocoa powder, gum arabic, food starch - modified, citric acid, sorbic acid, honey, raisins, apricots with sulfur dioxide (to promote color retention), egg albumen, soy lecithin (an emulsifier), tapioca flour, pecans, natural and artificial flavors, spice, confectioner's glaze, tocopherols (a natural antioxidant), mono and diglycerides with citric acid (to help protect flavor), fd&c colors (red #40, yellow #5 & #6, blue #1), sodium benzoate and potassium sorbate (preservatives), and invertase (an enzyme).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fannie may, dark chocolate caramel presents Fannie May | 462 | 2.6 g | 61.5 g | 25.6 g |
| Dark Chocolate Sea Salted Caramels Nature's Harvest | 462 | 2.6 g | 66.7 g | 20.5 g |
| Caramels milk chocolate Jerry's Nut House Inc. | 462 | 5.1 g | 71.8 g | 18 g |
| Muddy bears milk chocolate Jerry's Nut House Inc. | 462 | 5.1 g | 69.2 g | 15.4 g |
| Dark chocolate raspberry truffles Jerry's Nut House Inc. | 462 | 5.1 g | 69.2 g | 15.4 g |
| Chocolate de mesa sweet baking chocolate Cortes Hermanos & Co. S.A.S. | 462 | 3.9 g | 73.1 g | 15.4 g |
| Fine Dark Chocolate Crown Aloha | 462 | 7.7 g | 53.8 g | 34.6 g |
| Kona Coffee Chocolate Crown Aloha | 462 | 7.7 g | 53.8 g | 34.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sampler milk chocolate assortment?
100 g of Sampler milk chocolate assortment has 462 kcal. Serving, 3 pieces, 36 g (36 g): about 166 kcal.
How much protein is in Sampler milk chocolate assortment?
Sampler milk chocolate assortment contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1.4 g in serving, 3 pieces, 36 g (36 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Sampler milk chocolate assortment?
Sampler milk chocolate assortment has 65.4 g of total carbohydrates per 100 g, including 3.8 g of fiber and 53.8 g of sugars.
How much fat is in Sampler milk chocolate assortment?
Sampler milk chocolate assortment contains 19.2 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
How much sodium is in Sampler milk chocolate assortment?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2329389. License: CC0 1.0 (U.S. public domain). Source record dated October 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0076740070399. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.