Saltine Crackers / Galletas Saladas
Packaged product Sweets and Desserts Gamesa
Saltine Crackers / Galletas Saladas contains 419 kcal per 100 g. A serving, 11 g (11 g) provides about 46 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (453 kcal per 100 g).
100 g provides 81% of the Daily Value for Thiamin (B1), 32% of the Daily Value for zinc and 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,273 mg | 55% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 0.97 mg | 81% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 90.9 mg | 2% |
| Zinc L | 3.5 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for sweets and desserts (median 10 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 5 g)
- Fat9.1 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sodium1,273 mgin the top quarter of sweets and desserts (median 560 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Gamesa
- Barcode
- 0686700000085
- Quantity
- 11 g
- Label serving
- 11 g
- Category
- Biscuits and crackers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Flour (Wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Iodized Salt, Vegetable Oil Blend (Palm Oil, Rapeseed Oil), Leavening Agents (Sodium Bicarbonate, Diammonium Phosphate), Soy Lecithin, Malted Barley Flour, Yeast, Zinc Oxide, Enzymes, Artificial Flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltYeastWheat flourRapeseed (canola) oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltine Crackers / Galletas Saladas?
100 g of Saltine Crackers / Galletas Saladas has 419 kcal. Serving, 11 g (11 g): about 46 kcal.
How much protein is in Saltine Crackers / Galletas Saladas?
Saltine Crackers / Galletas Saladas contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 11 g (11 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 10 g).
How many carbs are in Saltine Crackers / Galletas Saladas?
Saltine Crackers / Galletas Saladas has 72.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltine Crackers / Galletas Saladas?
Saltine Crackers / Galletas Saladas contains 9.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Saltine Crackers / Galletas Saladas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (81% DV), zinc (32% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saltine Crackers / Galletas Saladas?
100 g contains 1,273 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686700000085. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.