Salted caramel seed bars
Packaged product Beverages Nine
Salted caramel seed bars contains 531 kcal per 100 g. A serving, 40 g (40 g) provides about 212 kcal.
Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 388 kcal per 100 g across 52 products.
100 g provides 62% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 24.9 g | 9% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 20 g | |
| Added sugars L | 26.2 g | 52% |
| Protein L | 16.8 g | 34% |
| Magnesium L | 260 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 20%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the top quarter of beverages (median 8.3 g)
- Fiber11.1 gin the top quarter of beverages (median 7.4 g)
- Sugars20 gin the lowest quarter of beverages (median 32 g)
- Fat38 gin the top quarter of beverages (median 15.5 g)
- Saturated fat6.2 gin the top quarter of beverages (median 2.9 g)
- Sodium312 mgin the top quarter of beverages (median 22 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.9 g |
|---|---|
| Polyunsaturated fat L | 17.2 g |
Product details
Ingredients
MIXED SEEDS (SUNFLOWER, PUMPKIN, SESAME, MILLED GOLDEN FLAX, CHIA, BROWN FLAX)(70%), BROWN RICE SYRUP, SOFT DARK BROWN SUGAR, VEGETABLE OILS (PALM**, RAPESEED), RAW CANE SUGAR, SEA SALT (0.6%), NATURAL FLAVOURINGS. ** SUSTAINABLY SOURCED. ALSO, MAY CONTAIN NUTS, PEANUTS,MILK AND SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange vegan chocolate bar Moo Free | 550 | 2 g | 60 g | 25 g |
| Chewy Wafer Peanut Butter Chocolate Nature Valley | 556 | 11.1 g | 52.8 g | 33.3 g |
| Protein Peanut, Almond, Dark Chocolate Nature Valley | 500 | 25 g | 37.5 g | 30 g |
| Original Vegan Chocolate Bar Lindt | 567 | 3.3 g | 56.7 g | 33.3 g |
| Pistazienriegel Eridanous | 573 | 16.1 g | 24.5 g | 39.6 g |
| Larabar Cashew Cookie Lärabar | 479 | 8.3 g | 56.2 g | 25 g |
| Nuss-Frucht-Mix Farmer | 479 | 15 g | 38 g | 28 g |
| Nutty Banana Bread Simple Mills | 471 | 8.8 g | 50 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted caramel seed bars?
100 g of Salted caramel seed bars has 531 kcal. Serving, 40 g (40 g): about 212 kcal.
Is Salted caramel seed bars high in protein?
Salted caramel seed bars contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 6.7 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.3 g).
How many carbs are in Salted caramel seed bars?
Salted caramel seed bars has 24.9 g of total carbohydrates per 100 g, including 11.1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted caramel seed bars?
Salted caramel seed bars contains 38 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Salted caramel seed bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted caramel seed bars?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024278000734. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.