How many calories are in Salted Caramel Flavored Bar?

100 g of Salted Caramel Flavored Bar has 400 kcal. Serving, 50 g (50 g): about 200 kcal.

Is Salted Caramel Flavored Bar high in protein?

Salted Caramel Flavored Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 50 g (50 g). About 27% of its calories come from protein.

How many carbs are in Salted Caramel Flavored Bar?

Salted Caramel Flavored Bar has 48 g of total carbohydrates per 100 g, including 14 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Flavored Bar?

Salted Caramel Flavored Bar contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Salted Caramel Flavored Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Caramel Flavored Bar?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Caramel Flavored Bar

Packaged product Snacks READY CLEAN

Salted Caramel Flavored Bar contains 400 kcal per 100 g. A serving, 50 g (50 g) provides about 200 kcal.

Roughly 44% of its calories come from carbohydrates, with 29% from fat and 27% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 28% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

30 gprotein

48 gcarbohydrates

14 gfat

200kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	14 g	18%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	10 mg	3%
Sodium L	520 mg	23%
Total carbohydrates L	48 g	17%
Dietary fiber L	14 g	50%
Total sugars L	20 g
Added sugars L	18 g	36%
Protein L	30 g	60%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	160 mg	12%
Iron L	5 mg	28%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	172 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 44%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber14 gin the top quarter of snacks (median 7.8 g)
Sugars20 gin the top quarter of snacks (median 5.7 g)
Fat14 gbelow the median for snacks (median 14.5 g)
Saturated fat5 gbelow the median for snacks (median 6.7 g)
Sodium520 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: READY CLEAN
Barcode: 0847644008999
Quantity: 1.76 oz
Label serving: 50 g
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch), Chicory Root Fiber, Agave Syrup, Milk Chocolate Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Salt), Toasted Oats (Oats, Sugar, Canola Oil, Tocopherols), Soy Protein Isolate, Cashews, Whey Protein Crisps (Whey Protein Concentrate, Sunflower Oil, Natural Flavors, Whole Grain Brown Rice Flour, Glycerin, Flaxseed, Sea Salt, Soy Lecithin). Contains cashews, soy, and milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Salt Rapeseed (canola) oil Sunflower oil Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0847644008999. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.